A 16-year-old female asked:
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i have had fluid retention more than once. what are the best exercises for it?

1 doctor answer
Dr. Kent Willyard
22 years experience Family Medicine
None.: Exercising will not likely be of any benefit, unless the swelling is simply from prolonged sitting and inactivity. Avoid excessive sodium and consider stopping ibuprofen, as nsaids can lead to swelling.
Answered on Aug 1, 2018
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