A 38-year-old male asked:
i'm taking milk thistle in belief that it helps the liver. i've no prior condition but what can i use to supplement the health of the liver?
1 doctor answer
Dr. Randy Baker answered
39 years experience Holistic Medicine
Many things: At least as important as what you take is what you avoid- minimize exposure to alcohol, drugs (both pharmaceutical and recreational) and environmental toxins. Eat organic food as much as possible ; avoid gmo's. A good multivitamin will help. Many herbs support liver health- see http://bit.Ly/hnwpbr acupuncture ; homeopathy can help. Consider a liver flush- see http://bit.Ly/hnwpbr.
Answered on Jan 1, 2014
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