A 28-year-old male asked:
130 lbs. starting diet for muscle growth of 140-160g carbs, 160-180g protein, 40-60g fat. high protein but not low carb, right? any health concerns?
1 doctor answer
Dr. David Trettin answered
33 years experience Orthopedic Surgery
See dietician: I would seek the counsel of a registered dietician and your primary care md. Good luck!
Answered on Dec 10, 2013
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