A 15-year-old male asked:
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is it bad for a 15 year old boy to take creatin?

1 doctor answer
Dr. Oscar Novick
58 years experience Pediatrics
Creatin: Yes, sincewedo notknow the long term effects ofcreatin.
Answered on May 25, 2018
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Safe & unneeded: Creatine is safe but unnecessary. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, ... Read More
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Not recommended: No, we don't know the long term effects of retainer in young people.
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