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A 18-year-old male asked:

Is it unhealthy to cook turkey breast or chicken breast on medium on stove with little olive oil and mixed garlic? will this damage my weight loss?

1 doctor answer4 doctors weighed in
Dr. Donald Alves
Emergency Medicine 24 years experience
OK: Grill or broil is better, as excess fat dripa away, but your way isn't awful. More important is portion size and what you eat with it (skip the fries, coke ; cake!). Good luck with your weight loss!

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Last updated Oct 14, 2013

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