A 23-year-old male asked:
what is the best way to lose fat on my belly? i work out everyday but there seems no effect. thank you.
1 doctor answer
Dr. Ramon Garcia-septien answered
45 years experience Family Medicine
Liposuction: May be with special surgics procedurr or vacumtherapy.
Answered on Oct 4, 2016
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A 45-year-old member asked:
Dr. Heidi Fowler answered
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No preferential loss: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different ... Read More
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A 36-year-old member asked:
Dr. David Sneid answered
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If you have belly: Fat, by definition you're not thin. You need diet and exercise to lose the weight, just like anyone else with excess pounds.
A 32-year-old member asked:
Dr. Heidi Fowler answered
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Spot reduction is : Not possible. Don’t strive to lose your pregnancy weight instantaneously. Your body has just been through a lot. If you breast feed your baby that wi ... Read More
A 30-year-old member asked:
Dr. Daniel Careaga answered
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Up tp you.: Depends on your current body status (how overweight you may be).
Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% b ... Read More
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