A 18-year-old male asked:
Disclaimer

honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? i'm 18 m

1 doctor answer
Dr. Heidi Fowler
24 years experience Psychiatry
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male.
Answered on Mar 1, 2016
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2 comments
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1 thank
Dr. Heidi Fowler
24 years experience Psychiatry
Provided original answer
OH my gosh, I though this was the gentleman's breakfast!
Sep 29, 2013
Dr. Charles Cattano
38 years experience Gastroenterology
Is this what you're eating for breakfast (in which case, great!) or all day (in which case, please rethink this weight loss strategy)?
Sep 29, 2013

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Related questions:

A 18-year-old male asked:
Dr. Randy Baker
39 years experience Holistic Medicine
OK but...: This is ok but if you really want to lose weight you might avoid the bread as less carbs will help; some feel gluten causes obesity so rice or quinoa ... Read More
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A 12-year-old female asked:
Dr. Emil Mondoa
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Lucky you: Your kids love salad.! Explore other ways to make sure they get adequate protein, but this is a good base.
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A 18-year-old male asked:
Dr. Marcel Goldberg
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Sounds good!: Sounds like a healthy meal. Just remember to limit portion sizes, because too much of even a healthy dish is too much.
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Dr. Alvin Stein
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these item are OK: But sleep apnea can be due to food allergy and it is important to lose weight , stop all gluten and dairy . Best to get an igg food allergy test and f ... Read More

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