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why am i not losing weight on my diet

A 25-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
There are far too: many questions here for us to address in 400 characters or less. Recommend that calories burned exceed calories in. Drinking at least 8 8 ounce glass ... Read More
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1 thank

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A 20-year-old female asked:
Dr. Audie Rolnick
40 years experience Orthopedic Surgery
Wow.: huge question. get evaluated by nutritionist. maybe not getting enough calories! maybe eating the wrong foods. maybe workouts aren't correct.
A 25-year-old female asked:
Dr. Michael Zacharisen
33 years experience Allergy and Immunology
One possibility: One possibility for a woman to have trouble losing weight while doing all the appropriate weight loss methods is pcos (polycystic ovary syndrome). ... Read More
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2 thanks
Dr. Ralph Morgan Lewis
38 years experience Family Medicine
Not losing weight: Hcg is not approved by fda as weight loss med due to concerns of safety & effectiveness supposed to be used with ultra-low-calorie diet (less than 500 ... Read More
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1 thank
Dr. Ward Dean
Dr. Ward Dean answered
43 years experience Anti-Aging Medicine
Not Enuf Info: Hcg "pills" not shown to be effective. Best results with HCG are by daily injections. Hcg diet recommendation is 500-700 cal/day. Also, you may be ... Read More
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3 thanks
A 33-year-old female asked:
Dr. Fred Gallo
36 years experience Clinical Psychology
500 calories: There are many effective diet programs, although your commitment is necessary. By reducing 500 calories ea day you can reduce your weight by 1 lb ea ... Read More
254
254 thanks
A 40-year-old member asked:
Dr. Robert Kwok
33 years experience Pediatrics
A good tasting one: Successful dieting requires that a person stick to a plan for months or years, so a good tasting diet is important. He must be happy with the foods he ... Read More
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5 thanks
A 49-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Fast diets usually : Aren't healthy diets. Eat healthfully ; be physically active. Get in at least 5 servings of vegetables and 4 servings of fruit per day. Avoid excess j ... Read More
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1 thank
A 47-year-old member asked:
Dr. Samuel Sadow
48 years experience Bariatrics
Maybe: Depends on what the "special diet" is and what the status is of your metabolism and lifestyle. There are many factors to be cosidered in losing weight ... Read More
94
94 thanks
A 20-year-old female asked:
Dr. Arthur Heller
43 years experience Gastroenterology
Can work: High volume (fiber) and water content makes you feel full with less "calorie density". A little box of raisins gas about 150 calories and 75 dried gra ... Read More
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1 thank
A 35-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Which diet.: Please clarify and re-ask question.
A 44-year-old member asked:
Dr. (Liz)Phuong Tran
35 years experience Family Medicine
Depends: Depend on how much weight you need to loose, it is better to change your diet slowly unless you have a bad eating habits. Too drastic changes usuall ... Read More

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