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weight guide for height

A 20-year-old male asked:
Dr. Robert Kwok
33 years experience Pediatrics
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a Dr. can evaluate for a hormonal, digestive, or other disorder. If n ... Read More
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A 31-year-old male asked:
Dr. Richard Lipman
55 years experience Diabetology
Stop the Bad Foods: The fastest and easiest way to lose weight is to find the causes of your weight gain. I have enclosed a list of the top 6 causes for weight gain in or ... Read More
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A 16-year-old male asked:
Dr. Robert Kwok
33 years experience Pediatrics
Exercise, eat, sleep: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on ge ... Read More
A 20-year-old male asked:
Dr. Andrew Lipton
30 years experience Holistic Medicine
Fat vs fit: You may want to gain weight but not fat. Lean body mass can increase with the combination of increase caloric intake and exercise. Resistance training ... Read More
A 22-year-old male asked:
Dr. Nestor Del rosario
34 years experience Addiction Medicine
Not much: Per bmi you are only just above 27 and normal is 25 and for medicine a healthy weight. All you probably need is a little more tone. The best way is ea ... Read More
A 23-year-old female asked:
Dr. Shariq Refai
13 years experience Psychiatry
Eat more: Keep track of your calories. You must take in more calories then you burn. There is app for phones called myfitnesspal which can help you keep track o ... Read More
A 46-year-old member asked:
Dr. Martin Fried
36 years experience General Practice
See formula: Here is a guideline. For a man- it should be 106 pounds for 5ft. Then 6 pounds additional for each inch. (plus or minus 10% for age) so- a 5ft 8 man ... Read More
A 17-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and leafy lettuce (lit ... Read More
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A 25-year-old female asked:
Dr. Robert Kwok
33 years experience Pediatrics
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (l ... Read More
A 29-year-old male asked:
Dr. Derrick Lonsdale
73 years experience Preventive Medicine
Should be easy: At your height and weight 70 kg is about right. Stop all forms of sugar and even sweeteners.
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