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stuffy nose exercise

A 17-year-old male asked:
Dr. Martin Raff
56 years experience Infectious Disease
Sinusitis: You can treat this with saline irrigation thru a Neti-pot, decongestants, nasal steroids, etc. As long as your respirations are not impaired there se ... Read More
Dr. Daniel Lebowitz
24 years experience Anti-Aging Medicine
Should be safe..: as long as you don't have systemic symptoms like fever and as long as you can breathe clearly. On the other hand, if you truly have pink eye as descr ... Read More
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2 thanks

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A 19-year-old female asked:
Dr. David Surdyka
33 years experience Orthopedic Surgery
Need more: Obviously, muscle aches can occur after exercise along with fatigue and loss of appetite especially immediately after a bout of intense exercise. Mus ... Read More
A 35-year-old member asked:
Dr. Arlene Haywood
46 years experience Pediatrics
Decongestants: Use a decongestant which should reverse a stuffy nose- there are several over the counter decongestants- sudafed works well as well as Claritin (lorat ... Read More
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1 thank
A 39-year-old member asked:
Dr. Alexander Gorup
29 years experience ENT and Head and Neck Surgery
See a doctor: See a doctor and get diagnosed. Then with treatment for the diagnosis you can eliminate this symptom.
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1 thank
A 18-year-old member asked:
Dr. Robert Kwok
33 years experience Pediatrics
Swelling & mucus: A nose gets stuffy because the inside lining (the mucosa) of the nose swells up, blocking the air flow. The lining also oozes mucus, which blocks airf ... Read More
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2 thanks
A 30-year-old member asked:
Dr. Mark Loury
39 years experience ENT and Head and Neck Surgery
Depends on cause: If acute then sudafed or brief afrin for 3 days. If allergic then topical spray steroids, antihistamine with decongestant, or singulair (montelukast) ... Read More
A 44-year-old member asked:
Dr. Mark Checcone
19 years experience Facial Plastic Surgery
Here's some guidance: Blocked nasal passages can be from a mechanical obstruction or the lack of sensed airflow. Examples of an obstruction include a septal deviation, enla ... Read More
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2 thanks
A 16-year-old female asked:
Dr. Brandon Elrod
11 years experience General Practice
decongestan: Natural ways to improve nasal congestion include nasal saline wash and neti pots. Over the counter options include phenylephrine containing sprays, af ... Read More
A 18-year-old member asked:
Dr. Francine Yep
31 years experience Family Medicine
Water, water: Drink lots of water. Breathe steam [easy: make a cup of tea and inhale the steam]. Try salt water nose rinses [spray, bottle like neilmed, or neti pot ... Read More
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A 45-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
A neti pot can: Reduce nasal congestion. Mix ¼ tsp salt w 1 cup lukewarm water. More salt can also be used. Place solution in neti pot. Tilt head & pour solution int ... Read More
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1 comment

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