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Staying healthy

A 48-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Staying healthy: Eat healthfully w at least 5 servings of vegetables & 4 of fruit /day (organic is best). Increase nutritional fiber. Avoid refined sugar & ju ... Read More
2
2 thanks

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A 38-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
Depends: On why? The only diet that we need is god-made.
A 40-year-old member asked:
Dr. Derrick Lonsdale
72 years experience Preventive Medicine
Meaning??: Easter is a long way off. Maintaing health then is the same as at all times.
1
1 thank
A 29-year-old member asked:
Dr. Paul Hartlaub
33 years experience Preventive Medicine
Many proven ways: There are many known ways to stay healthy, including cancer screenings, healthy lifestyle behaviors (diet and exercise, etc) and effective vaccines. A ... Read More
5
5 thanks
A 39-year-old member asked:
Dr. Brian Kaufman
18 years experience Internal Medicine
Both!: That said, i favor exercise to maintain health. Regular exercise has many health benefits that are independent of weight. Meaning it is better to be o ... Read More
3
3 thanks
A 48-year-old member asked:
Dr. Richard Lipman
54 years experience Diabetology
Stop Bad Food/Drinks: Here is a simple way to lose, without a diet, the list shows the reasons people gain wt. In order of most important & easiest to change, simply go ... Read More
3
3 thanks
A 42-year-old member asked:
Dr. Heidi Fowler
24 years experience Psychiatry
Varies by age: Many adults need 7 to 8 hours per night.
1
1 comment
A 34-year-old member asked:
Dr. Krishna Kumar
54 years experience Psychiatry
Staying Healthy: I commend you for your desire to have good Emotional and Social Health in the office. Tips: Be at ease with yourself. Feel comfortable to express your ... Read More
A 40-year-old member asked:
Dr. Douglas Laipple
43 years experience Psychiatry
Practice, practice. : But i'm not referring to practicing singing/performing. I'm talking about practicing good hygiene, good eating habits, and regular exercise. You've ... Read More
1
1 thank
A 24-year-old male asked:
Dr. Krishna Kumar
54 years experience Psychiatry
VegetarianismHealth: I commend you for your desire for Good Health. Thank you for informing about Exercise stress test, Holter monitor, ecg Let wise man within you ask: Re ... Read More
1
1 thank

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