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A 21-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
No: No his sleep schedule is just fine. Get your rest while he is napping.
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A 40-year-old member asked:
Dr. Anthony LaBarbera
28 years experience Pediatrics
Yes: Napping is supported by research as being healthy and beneficial.
Dr. Dean Giannone
25 years experience Internal Medicine
Are naps healthy?: While some studies may suggest that a short nap during the day is beneficial, sleep hygiene recommendations argue against naps as they disrupt our nor ... Read More
A 26-year-old male asked:
Dr. James Ferguson
46 years experience Pediatrics
They can be: Naps can go a long way to improving your health if your lifestyle & schedule interferes with getting enough restorative sleep.Those recovering from an ... Read More
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2 thanks
Dr. Dean Giannone
25 years experience Internal Medicine
Are naps healthy?: While some studies may suggest that a short nap during the day is beneficial, sleep hygiene recommendations argue against naps as they disrupt our nor ... Read More
A 45-year-old member asked:
Dr. James Ferguson
46 years experience Pediatrics
Can be: Most naps up to 45 min in length will not interfere with normal nighttime sleeping routines. It may provide a way to catch up for a sleep deficit or a ... Read More
A 37-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Napping: Napping often isn't necessary for an adult.
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1 comment
A 36-year-old member asked:
Dr. Hilary Petersel
18 years experience Pediatrics
Sleep: If teenagers get adequate sleep at night of 8-10 hours then they should not need to nap during the day on a regular basis. If there is a current illn ... Read More
A member asked:
Dr. Anatoly Belilovsky
35 years experience Pediatrics
The baby...: ...Has already scheduled her own naps. How to read her schedule? She'll let you know by becoming sleepy, cranky, unhappy, and while she may not refu ... Read More
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7 thanks
A 34-year-old member asked:
Dr. Ray Tidman
38 years experience Family Medicine
Simple answer: Naps are good.
A 49-year-old member asked:
Dr. Andrew Berry
14 years experience Clinical Psychology
Naps: Some cultures hold afternoon naps in high regard for long term productivity and tension reduction.
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1 comment
A member asked:
Dr. Gregg Alexander
33 years experience Pediatrics
Depends on the baby: It depends not only on the baby, but also on how well they're sleeping at night. If their nightly sleep is good - good length, good quality, sustained ... Read More
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2 thanks

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