Top answers from doctors based on your search:
lack of sleep bodybuilding
A 29-year-old male asked:
21 years experience Internal Medicine
Yes: Restful sleep is important for healthy body. Lack of sleep causes many problems such as high bp. For eg people with sleep apnea wake up frequently at ... Read More
48 years experience Cardiology
YES: and so do Sleep apnea/ Stress/ anxiety/ coffee/ smoking/ being overweight and sedentary lifestyle as well as a diet high in sodium intake.
A member asked:
32 years experience Family Medicine
Sleep: Sleep can be difficult. here are some links you may find helpful
http://familydoctor.org/familydoctor/en/diseases-conditions/insomnia.html, http://fa ... Read More
A 40-year-old member asked:
73 years experience Preventive Medicine
Fatigue: Sleep has got sojeghing to do with energy conservation and it is the reason that it is erssential.
32 years experience Psychiatry
Sleep deprivation: Refer to diagram.
A 42-year-old member asked:
25 years experience Psychiatry
Sleep deprivation: Short term effects can include feeling tired, irritability, decreased attention & forgetfulness. It can impact one's immune system & mental he ... Read More
A 41-year-old member asked:
28 years experience Internal Medicine
Probably slow it: Lack of sleep does no good to any part of your body. Though different people respond differently to different stresses, after a prolonged lack of slew ... Read More
A 34-year-old member asked:
39 years experience Dentistry
Poor health: It will lead to poor performance and an increased risk of getting sick. Sleep is needed to allow our bodies to replenish itself from the daily activi ... Read More
A 25-year-old female asked:
37 years experience Holistic Medicine
Great idea: Massage helps relax you and your muscles, should be very helpful for sleep.
A 19-year-old female asked:
27 years experience Internal Medicine
Yes.: Sleep deprivation is common tactic for breaking prisoners of war. After day or two of no sleep you may start feeling very poorly and hallucinate, jud ... Read More
A 23-year-old male asked:
33 years experience Addiction Medicine
Great question!: Lack of sleep is harmful to the brain. You may not necessarily die from lack of sleep directly. However, you can die in a motor vehicle accident if yo ... Read More
A 21-year-old member asked:
Specializes in Addiction Medicine
Yes: Lack of sleep affects your pain threshold more important would be, does pain not let you sleep at night and why.?
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