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is difficulty staying asleep a symptom of insomnia

A 62-year-old female asked:
Dr. Lori Lange
Specializes in Family Medicine
Doctor Visit: Stop all coffee and any smoking after 6 pm. Try to set a sleep routine like go to bed at same time. Turn on Tv or turn off TV sometimes helps with sle ... Read More

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A 18-year-old female asked:
Dr. Derrick Lonsdale
73 years experience Preventive Medicine
Diet: Almost certainly sugar ingestion which induces vitamin B1(thiamin) deficiency. Stop ALL forms of sugar
2
2 thanks
A 16-year-old female asked:
Dr. Sandra Lora Cremers
25 years experience Ophthalmology
Insomnia, Energy: There are many natural ways to help your symptoms: key is to limit the use of electronics, especially in bed room. How much tv, smartphone, computer ... Read More
A 31-year-old female asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
How long?: If these symptoms started less than 2 weeks ago, it is likely from the lingering viral infection ongoing in the community. I usually see this infecti ... Read More
1
1 thank
A 19-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Question cut off.: Can resubmit with a specific question. Sleep hygiene is key. Retire & rise same time each day. Keep bedroom dark & cool & use only for se ... Read More
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2 comments
A 33-year-old female asked:
Dr. James Okamoto
29 years experience Family Medicine
See your Dr: If you are having a sudden onset of rapid heart rate for no apparent reason (for example exercise or fear), then I recommend seeing your Dr as soon as ... Read More
A 38-year-old male asked:
Dr. Tala Johartchi
9 years experience Clinical Psychology
Assessment : Hi, has your brother seen a doctor for a physical exam or regarding these symptoms recently? I would want to rule out if his symptoms are a result of ... Read More
A 28-year-old female asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Encourage your: friend to get a medical evaluation to rule out medical causes of her/his symptoms. Medications are sometimes indicated. Talking therapy to include Co ... Read More
1
1 thank

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