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i am losing weight on fenugreek seeds

A 24-year-old male asked:
Dr. Krishna Kumar
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Weight Control: I understand your concern for your weight. Please see a physician for diagnosis of weight problem. Consider the following: exercise understand you ... Read More
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A member asked:
Dr. Lisa Saponaro
A Verified Doctor answered
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Food journal: Keep track of what you put in your mouth with a food journal and begin to eliminate foods with added sugars and fats. Cut back your food intake while ... Read More
51
51 thanks
A 31-year-old member asked:
Dr. Lisa Saponaro
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See doctor: Eating more but losing weight can be the result of many things. Are you increasing physical activity? Are you eating more calories or more high qual ... Read More
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4 thanks
A 54-year-old member asked:
Dr. Heidi Fowler
A Verified Doctor answered
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I am sorry but : You haven't told us what your rate of loss is. Please clarify and re-ask.
A 51-year-old member asked:
Dr. Kevin Considine
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Yes: Often it is about life choices and what you do to help yourself by the types of food you shop for and how much physical activity you are involved in. ... Read More
214
214 thanks
A 57-year-old member asked:
Dr. Ed Friedlander
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No: You're throwing your money away on this supplement. Get with a reputable physician involved in holistic medicine and trust him/her.
A 45-year-old member asked:
Dr. Heidi Fowler
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How to lose weight: To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Try for 8 hours of sleep/night. ... Read More
A 41-year-old female asked:
Dr. Andrew Seibert
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It's not easy!: If it were easy to lose weight, the weight-loss industry would not be a multibillion-dollar industry. The only way that works is long-term changes in ... Read More
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1 thank
A 70-year-old female asked:
Dr. Paul Sucgang
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Meds for weight loss: There are a few medications for weight loss including some injectables such as Saxenda. Other weight loss medications are phenteramine and phendametr ... Read More
A 38-year-old female asked:
Dr. Robert Andrews
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If : If you're losing weight without trying to do so--especially if you have not had any changes in your level of activity or your food intake--then it wou ... Read More
3
3 thanks

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