Top answers from doctors based on your search:
Disclaimer

how much iso whey protein powder before exercise

A 61-year-old female asked:
Dr. Michael Roman
A Verified Doctor answered
A US doctor answered Learn more
Most : Supplements provide similar ingredients. I would go by what tastes best. You will stick with it if it tastes ok. If it is tough to drink won't be ... Read More
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 32-year-old male asked:
Dr. Susan Rhoads
A Verified Doctor answered
A US doctor answered Learn more
Overweight?: Stop the protein powder. High protein diets are not healthy, as we knew well before Atkins made us forgot decades of good research. Now studies are s ... Read More
A 23-year-old male asked:
Dr. Gurmukh Singh
A Verified Doctor answered
A US doctor answered Learn more
Natural sources: You can get the needed protein from diet and do not need supplements. It is good that you are exercising. Wish you good health! - Have a diet rich in ... Read More
1
1 comment
1
1 thank
A 57-year-old member asked:
Dr. Andrew Lipton
A Verified Doctor answered
A US doctor answered Learn more
Protein: Protein powder can be used as a meal replacement, in a shake or smoothie, and alos as a protein supplement to assist with muscle building after workou ... Read More
A 40-year-old member asked:
Dr. Gurmukh Singh
A Verified Doctor answered
A US doctor answered Learn more
Check fat content: Pick a type low in fat.
1
1 thank
A 51-year-old member asked:
Dr. Gurmukh Singh
A Verified Doctor answered
A US doctor answered Learn more
Check fat content: Pick a type with low fat content.
A 53-year-old member asked:
Dr. James Lin
A Verified Doctor answered
A US doctor answered Learn more
Who knows?: I assumed you want to have good protein intake. If so, the surest intake comes from your own intestine with balanced nutritious intake. Of course, exe ... Read More
A 48-year-old member asked:
Dr. Maritza Baez
A Verified Doctor answered
A US doctor answered Learn more
Many: Whole grains are a great source of protein, but the one with the highest protein content is quinoa. All beans, lentils, & peas, tofu & soy products, ... Read More
2
2 thanks
A 29-year-old male asked:
Dr. Heidi Fowler
A Verified Doctor answered
A US doctor answered Learn more
Healthtap Doctors: are asked not to endorse specific brands or product lines.
A 39-year-old member asked:
Dr. Ronald Krauser
A Verified Doctor answered
A US doctor answered Learn more
No difference: They are the same thing as a rule.

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month