Top answers from doctors based on your search:
how much iso whey protein powder before exercise
A 61-year-old female asked:
A Verified Doctor answered
A US doctor answered Learn more
Most : Supplements provide similar ingredients. I would go by what tastes best. You will stick with it if it tastes ok. If it is tough to drink won't be ... Read More
1
1 thank
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
A 32-year-old male asked:
A Verified Doctor answered
A US doctor answered Learn more
Overweight?: Stop the protein powder. High protein diets are not healthy, as we knew well before Atkins made us forgot decades of good research. Now studies are s ... Read More
A 23-year-old male asked:
A Verified Doctor answered
A US doctor answered Learn more
Natural sources: You can get the needed protein from diet and do not need supplements. It is good that you are exercising.
Wish you good health! - Have a diet rich in ... Read More
1
1 comment
1
1 thank
A 57-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
Protein: Protein powder can be used as a meal replacement, in a shake or smoothie, and alos as a protein supplement to assist with muscle building after workou ... Read More
A 40-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
Check fat content: Pick a type low in fat.
1
1 thank
A 51-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
Check fat content: Pick a type with low fat content.
A 53-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
Who knows?: I assumed you want to have good protein intake. If so, the surest intake comes from your own intestine with balanced nutritious intake. Of course, exe ... Read More
A 48-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
Many: Whole grains are a great source of protein, but the one with the highest protein content is quinoa. All beans, lentils, & peas, tofu & soy products, ... Read More
2
2 thanks
A 29-year-old male asked:
A Verified Doctor answered
A US doctor answered Learn more
Healthtap Doctors: are asked not to endorse specific brands or product lines.
A 39-year-old member asked:
A Verified Doctor answered
A US doctor answered Learn more
No difference: They are the same thing as a rule.
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
People also searched for:
Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute!
24/7 visits
$15 per month