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how many calories are burned using a total gym

A 36-year-old member asked:
Dr. Alan Feldman
41 years experience Endocrinology
Less calories: The important thing about the atkins diet is that you eat very little carbohydrate. As a result you eat more fat. For most people, fat is more satis ... Read More
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A 41-year-old female asked:
Dr. Clarence Grim
57 years experience Endocrinology
Calorie calculate: Get the app Cronometer and enter what you eat and exercise you do and see. 100 calories is about 1/2 Snickers. You need to exercise more or eat fewer ... Read More
A 31-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
No: All excess calories can be turned into fat by the body.
A 46-year-old member asked:
Dr. Ed Friedlander
44 years experience Pathology
Aerobic fitness: Walking or running (the speed does not matter) on the treadmill without an incline burns, for the average-size person, about 100 calories per mile. If ... Read More
A 43-year-old member asked:
Dr. David Hardin
36 years experience Wound care
Aerobics: Calories burned depends on your size, fitness level type and intensity of activity. In general the greatest caloric consumption will be doing earobic ... Read More
A 18-year-old male asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Depends: It depends on what your goals are. If you are already at ideal weight, you should burn off slightly less than the total calories consumed. If you are ... Read More
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A 45-year-old member asked:
Dr. James Henning
50 years experience Anesthesiology
Hill Climbing: Will increase your aerobic capacity, burn increased calories, and improve overall fitness. Treadmill climbing or brisk hiking will accomplish what you ... Read More
A 40-year-old member asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Feeling good: If you feel good and are in the desired bmi range, it is healthy. Otherwise, it is not.
A 20-year-old female asked:
Dr. Katherine Caldwell
17 years experience General Practice
80 calorie/day diet: This won't be a good longterm weight loss solution, because you simply can't keep this up for long. You will be fatigued, grumpy, and way too hungry t ... Read More
A 42-year-old member asked:
Dr. Pam Yoder
Dr. Pam Yoder answered
Specializes in Maternal-Fetal Medicine
Over 400 if intense: When looking for information, i found a range of estimates depending on activity. The actual number depends on body weight, intensity of exertion and ... Read More
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