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how fast can you lose weight on weight watchers

A 37-year-old member asked:
Dr. Brian Chimenti
27 years experience Sports Medicine
Yes: Although exercising is an important aspect of weight loss and general health, weight loss is tied to a simple formula (in most cases): calorie bu ... Read More
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A 37-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
I would contact: The company directly and inquire. It seems to me that many weight loss companies hire celebrities for this purpose. Can't hurt to ask.
A 45-year-old member asked:
Dr. David Sherer
37 years experience Anesthesiology
No: Easier would be to eat a balanced diet rich in veggies, fruits and lean protein, control your calories, and do moderate exercise.
A 37-year-old member asked:
Dr. William Singer
51 years experience Pediatric Neurology
What to eat: Losing weight on weight watchers is a function of following the whole plan. Eating one component will not have uch effect on weight loss.
A 34-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Balance: They are designed to be used with the points system (so insure that your points are within limits).
A 47-year-old member asked:
Dr. Holly Maes
36 years experience Pediatrics
Nothing magical: There's nothing magically added to a weight watcher's meal except they control the calories and portion size. Weight loss all comes down to calories i ... Read More
A member asked:
Dr. Mary Engrav
31 years experience Emergency Medicine
Weight : Weight loss is such a frustrating thing. Our bodies evolved to hold onto weight, and it can be very difficult once a plateau is reached. I have to s ... Read More
A member asked:
Dr. Gurmukh Singh
49 years experience Pathology
Need height: You did not provide your height. You may visit this site to calculate your BMI and also see what it should be for a healthy person. http://www.bmi-cal ... Read More
A 40-year-old female asked:
Dr. Su Fairchild
24 years experience Integrative Medicine
Thyroid: you need to get your thyroid properly assessed. Your FT4 appears low. More info: Http://drfairchild.blogspot.com/2012/12/proper-thyroid-testing.html
A 19-year-old male asked:
Dr. Clarence Grim
57 years experience Endocrinology
Weight watchers: All diets are successful if you follow them. Weight watchers works well for many. I recommend using the app Cronometer to set goals and track calori ... Read More

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