Top answers from doctors based on your search:
healthy diet sample menu
A 34-year-old member asked:
Dr. Abby Caplin answered
40 years experience Integrative Medicine
Mediterranean, and: Eat fresh real food, not food from packages or mixes. Organic food, free of pesticides, is ideal. Eat brightly colored fruits and vegetables. If you e ... Read More
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Dr. James Wright answered
33 years experience Dentistry
Alkaline not Acid: Alkaline not acid... A healthy balanced diet with quality organic, natural foods, is the best for teeth & your whole body health. Some new research in ... Read More
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24 thanks
Dr. James Beck answered
11 years experience Dentistry
Veg, fruits, nuts: A healthy diet consists of mostly plant based including green leafy vegetables and all different colors of fruits and vegetables. The majority of thes ... Read More
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90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
A 48-year-old male asked:
Dr. Randy Baker answered
40 years experience Holistic Medicine
It depends on:: There is no single diet that is healthy for everyone and there are many versions of the Paleo diet as well.
I am concerned about the high amount of m ... Read More
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A 31-year-old member asked:
Dr. Robert Stewart answered
44 years experience Clinical Psychology
For a healthy diet,: check out www.Drmcdougall.com or www.Nutritionfacts.org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health, ... Read More
A 18-year-old female asked:
Dr. David Satloff answered
40 years experience Pain Management
Many different types: there are many different types of healthy diets. One popular diet is the Paleo diet, emphasizing fruits, veggies, nuts and lean meat.
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A 37-year-old female asked:
Dr. Randy Baker answered
40 years experience Holistic Medicine
Not particularly: There's often little objective science available to answer such questions but i found this interesting article: http://www.Sciencebasedmedicine.Org/in ... Read More
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4 thanks
A 29-year-old female asked:
Dr. Tipu Sultan answered
Specializes in Allergy
Very good question: 1)eat what will rot and do it before it does-eat fresh meats fruits veges grains greens and beans. 2)avoid SAD diet= STANDARD AMERICAN diet full of ad ... Read More
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A 39-year-old male asked:
Dr. Randy Baker answered
40 years experience Holistic Medicine
Organic whole foods: There's no consensus on what the healthiest diet is as there's no one-size-fits-all diet for everyone, but I advise eating mostly organic whole foods ... Read More
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A 20-year-old female asked:
Dr. Randy Baker answered
40 years experience Holistic Medicine
Eat healthy foods!: The way to manage a healthy diet is to eat healthy food ; avoid unhealthy foods. The healthiest foods are organic veggies, fruits ; good-quality prote ... Read More
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A 35-year-old male asked:
Dr. Stuart Hickerson answered
32 years experience Family Medicine
Diet: Search for low gkycemic diet. That will lead you to sources that will be healthy
A 54-year-old male asked:
Dr. Tipu Sultan answered
Specializes in Allergy
Excellent question : space is limited so I can't give a detailed ans. here are the guidelines: eat what will rot & do it before it does means fresh meats fruits veges ... Read More
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90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
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