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gymnastics rules for what to wear on the trampoline

A 17-year-old female asked:
Dr. Ashwin Patel
42 years experience Urgent Care
Yes, rest.: Any thing that hurts due to any exercise needs rest to heal. Stop your exercises and let it rest till the pain goes away completely. Applying heat and ... Read More

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A 40-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
Grade 1 sprain: Once the swelling is reduced and she is able to walk, she can slowly return to gymnastics. A brace would be helpful. It may take 3-4 weeks for total r ... Read More
Dr. Payam Rafat
22 years experience Podiatry
Healing times vary: Rigorous activity should be limited to allow for optimal healing. The use of a brace may help support an area during activity, but they have their li ... Read More
A 38-year-old female asked:
Dr. Oscar Novick
58 years experience Pediatrics
Sprained ankle: Once the swelling subsides and she can walk she can return to gymnastics wearing a brace.
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Dr. Payam Rafat
22 years experience Podiatry
Limit activity.: Rigorous activity should be limited to allow for optimal healing. The use of a brace may help support an area during activity, but they have their li ... Read More
A 40-year-old female asked:
Dr. Kenneth Merriman
47 years experience Orthopedic Surgery
brace: A brace should do it for a grade 1 ask your dr re timing but probably 4-6 weeks gymnastics can be kind of tough on the ankles.
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A female asked:
Dr. Donald Colantino
61 years experience Internal Medicine
Injury: If the ruptured capillary or vein was caused by an injury, it is not advisable to stress the area at this time. However if the rupture was mild,sponta ... Read More
A 44-year-old member asked:
Dr. Keith Ramsey
36 years experience Adolescent Medicine
Temporarily: High intensity sports such as gymnastics can delay onset of puberty and delay growth spurts. It is not permanent.
A 31-year-old female asked:
Dr. Sari Nabulsi
Specializes in Pediatrics
Gymnastic: yes. It can. Repeated injuries to the growth plates make gymnists at risk of stunting their growth, especially if all the injuries occur before growth ... Read More
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A 25-year-old female asked:
Dr. David Krulak
23 years experience Family Medicine
Legg Calve Perthes: This question is best answered by the child's orthopedic specialist, however, it depends on the age of the child and severity of disease. Generally, ... Read More
A 47-year-old member asked:
Dr. Joshua Rovner
19 years experience Orthopedic Spine Surgery
Lordosis: High level gymnastics can sometimes lead to stress fractures in the lumbar spine called spondylolysis. This can cause increased lordosis. This can b ... Read More
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A 33-year-old member asked:
Dr. Christopher Stenberg
37 years experience Pediatrics
No: Participating in gymnastics will not limit your child's height.
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