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flexible lower back

A 42-year-old member asked:
Dr. Craig Morton
18 years experience Physical Medicine and Rehabilitation
Stretch hamstrings: The more flexible your hamstrings the farther your pelvis can rotate forward when you bend at the waist. This will take pressure off of the intervert ... Read More

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A 43-year-old member asked:
Dr. Michael Sparacino
37 years experience Family Medicine
Go to PT: There's scores of exercises. Have your doctor refer you to physical therapy.
A 28-year-old male asked:
Dr. Laurence Badgley
53 years experience General Practice
Yes: ? Re: lumbar fusion & post-op mobility. Certainly can limit & result in transfere of flexion forces to sacroiliac joints, SIJ, & repetitiv ... Read More
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A 24-year-old male asked:
Dr. Donald Colantino
61 years experience Internal Medicine
Low back: This could be due to faulty technique and/or inadequate low back structure or anatomy. If it's the former, a running coach could evaluate, advise, and ... Read More
A 20-year-old female asked:
Dr. Al Hegab
Dr. Al Hegab answered
40 years experience Allergy and Immunology
Sounds muscular : You need to rest your back, avoid lifting or strenuous exercise, watch your posture, warm compresses, take painkillers, unless contraindicated , if no ... Read More
A 32-year-old female asked:
Dr. John Goldman
55 years experience Rheumatology
Yes but no you disc : Yes and no because you have a disc. You need an evaluation . You could have back pain from your disc but also it could be muscular due to previous lim ... Read More
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A 25-year-old male asked:
Dr. Bert Liang
Specializes in Neurology
Unsure therapy: With low back pain, there are a number of options depending on historical aspects. Unclear on "lumbar straightened" or the internal lump finding. Su ... Read More
A 20-year-old female asked:
Dr. Elizabeth Finley-Belgrad
34 years experience Child Psychiatry
Let doc know: Let your doctor know your progress, the dx-opinion was a moment in time, let doc know progress and if now resolving then they can refer you for furthe ... Read More
A 34-year-old female asked:
Dr. Michael Sparacino
37 years experience Family Medicine
See your doctor: The number and complexity of your symptoms mandate a face to face visit with your doctor. Its beyond the scope of this forum.
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A 37-year-old female asked:
Dr. Marsha Davis
28 years experience Internal Medicine
Did you: Bend, twist, lift something heavy or sleep in your bed the wrong way? Try gentle stretching, Ibuprofen if not allergic. Warm soaks . Gentle walks. If ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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