Top answers from doctors based on your search:
flexible lower back
A 42-year-old member asked:

Dr. Craig Morton answered
18 years experience Physical Medicine and Rehabilitation
Stretch hamstrings: The more flexible your hamstrings the farther your pelvis can rotate forward when you bend at the waist. This will take pressure off of the intervert ... Read More
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
A 43-year-old member asked:

Dr. Michael Sparacino answered
37 years experience Family Medicine
Go to PT: There's scores of exercises. Have your doctor refer you to physical therapy.
A 28-year-old male asked:

Dr. Laurence Badgley answered
53 years experience General Practice
Yes: ? Re: lumbar fusion & post-op mobility. Certainly can limit & result in transfere of flexion forces to sacroiliac joints, SIJ, & repetitiv ... Read More
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A 24-year-old male asked:

Dr. Donald Colantino answered
61 years experience Internal Medicine
Low back: This could be due to faulty technique and/or inadequate low back structure or anatomy. If it's the former, a running coach could evaluate, advise, and ... Read More
A 20-year-old female asked:

Dr. Al Hegab answered
40 years experience Allergy and Immunology
Sounds muscular : You need to rest your back, avoid lifting or strenuous exercise, watch your posture, warm compresses, take painkillers, unless contraindicated , if no ... Read More
A 32-year-old female asked:

Dr. John Goldman answered
55 years experience Rheumatology
Yes but no you disc : Yes and no because you have a disc. You need an evaluation . You could have back pain from your disc but also it could be muscular due to previous lim ... Read More
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A 25-year-old male asked:

Dr. Bert Liang answered
Specializes in Neurology
Unsure therapy: With low back pain, there are a number of options depending on historical aspects. Unclear on "lumbar straightened" or the internal lump finding. Su ... Read More
A 20-year-old female asked:

Dr. Elizabeth Finley-Belgrad answered
34 years experience Child Psychiatry
Let doc know: Let your doctor know your progress, the dx-opinion was a moment in time, let doc know progress and if now resolving then they can refer you for furthe ... Read More
A 34-year-old female asked:

Dr. Michael Sparacino answered
37 years experience Family Medicine
See your doctor: The number and complexity of your symptoms mandate a face to face visit with your doctor. Its beyond the scope of this forum.
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A 37-year-old female asked:

Dr. Marsha Davis answered
28 years experience Internal Medicine
Did you: Bend, twist, lift something heavy or sleep in your bed the wrong way? Try gentle stretching, Ibuprofen if not allergic. Warm soaks . Gentle walks. If ... Read More
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:
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