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cholesterol quaker oats

A 49-year-old female asked:
Dr. Myra Skluth
35 years experience Internal Medicine
Yes: The steel cut oats have much more fiber and greater nutritional value because the outer husk of the oat has not been removed. They will keep you full ... Read More
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Dr. Heidi Fowler
25 years experience Psychiatry
Yes: Steel cut oats (or Irish oats) are made by cutting oat groats in 2 or 3 smaller pieces with a steel blade. Steel cut oats are higher in soluble f ... Read More

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A 59-year-old male asked:
Dr. Heidi Fowler
25 years experience Psychiatry
10 grams of: Quaker Oats per day is fine.
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A 22-year-old male asked:
Dr. Marsha Davis
28 years experience Internal Medicine
Possibly: But why would you want tone fat? It's fine to gain weight if underweight but being fat is not good. Check with your doc
Dr. Ew Christensen
28 years experience Family Medicine
Oat belly: Oats are a source of carbohydrates which can give you a lot of calories. If you eat enough of them, you will get a big oat belly. Make sure you are ... Read More
A 22-year-old male asked:
Dr. Susan Arnoult
25 years experience Family Medicine
Yes and No: Quaker oats will not make you fat unless you add butter, sugar or other "unhealthy" things to it. The best way to gain weight is to increase muscle m ... Read More
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A 60-year-old female asked:
Dr. Donald Alves
24 years experience Emergency Medicine
It will some, but...: Eating oat bran is better for you and may have a more pronounced effect. Good luck!
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A 40-year-old member asked:
Dr. Matt Wachsman
36 years experience Internal Medicine
Mediocre: One the one hand they do contain sugar. On the other hand, they have whole grains and the calorie count for portion size is not terrible. Pure carbo m ... Read More
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A 34-year-old member asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
Flavored oats: Many flavorings and added color are chemical in nature and not good for us. Please read the label on the product you wonder about. You are better off ... Read More
A 45-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
Celiac disease: You may have gluten sensitivity (celiac disease). See your doctor and have testing done.
A 24-year-old female asked:
Dr. Shiroko Sokitch
37 years experience Holistic Medicine
More vegetables: I think the best way to lose weight is to eat a high vegetable diet. If you eat over half your food as low carbohydrate vegetables you will get health ... Read More
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A 37-year-old male asked:
Dr. Charles Caldwell
30 years experience Cardiology
Oat Beta Glycan: These are water soluble oat fiber at 22 and 35% respectively. They work by trapping bile acids in the intestine forcing the syntheses of new bile acid ... Read More
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