Top answers from doctors based on your search:
can i take one xana
A 18-year-old male asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
That is usually fine: Bananas are a good source of potassium, b vitamins, vitamin c and magnesium. Bananas don’t contain any fat or cholesterol.. 1 medium sized banana h ... Read More
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A 41-year-old member asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
Dealing w anger: Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open ... Read More
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1 comment
Dr. Alan Ali answered
32 years experience Psychiatry
Anger: For details, please refer to my post on anger.
Dr. Arthur Ciaramicoli answered
45 years experience Clinical Psychology
Anger: Realize what is under your anger, what is the fundamental hurt that triggered anger. When you express do so with tact, without generalizing and keepin ... Read More
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1 comment
A 41-year-old female asked:
Dr. Nellmarie Bodenstein answered
Specializes in
Stresam: Stresam isn`t addictive, thus you can use it for very long. I think if your anxiety or stress gets worse it is better to also start on an anti-depress ... Read More
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Dr. Heidi Fowler answered
25 years experience Psychiatry
Stresam: Etifoxine (etafenoxine or Stresam) is an antianxiety medication that also has anticonvulsant effects. It is not a benzodiazepine so there is no part ... Read More
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1 thank
A 22-year-old female asked:
Dr. Bernard Seif answered
40 years experience Clinical Psychology
If you are referring: to refined sugar, then as little as possible. High fructose corn syrup is also something to avoid. In the US it's in many pre-packaged foods. Eatin ... Read More
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2 thanks
A female asked:
Dr. Richard Zimon answered
59 years experience Internal Medicine
Why take a chance?: Hairinfinity is ANOTHER Vitamin supplement with QUESTIONABLE BENEFIT..There are no SCIENTIFICALLY BASED medical studies showing the benefit of the "ha ... Read More
A 24-year-old female asked:
Dr. Randy Baker answered
40 years experience Holistic Medicine
Yes: There is no known toxic dose of biotin. While 1000 mcg may sound like a lot, it is the same as 1 mg.
15-16000 mcg (15-16 mg) doses have been researche ... Read More
A female asked:
Dr. Brad Douglas answered
24 years experience Obstetrics and Gynecology
Not sure why: Why - if you need something to prevent pregnancy - use a birth control instead
A 35-year-old member asked:
Dr. Heidi Fowler answered
25 years experience Psychiatry
Use if only for : Episodes of failed primary form of contraception or unprotected sex. Don't practice unprotected sex if not desiring to become pregnant. Don"t use Plan ... Read More
A 39-year-old member asked:
Dr. Anthony Vertino answered
23 years experience Clinical Psychology
Yours or others?: If it is your anger. Take responsibility that you are angry. Not that others 'make you angry'. It is a choice. Then protect those around you by di ... Read More
A 48-year-old member asked:
Dr. Richard Tholen answered
41 years experience Plastic Surgery
They're all good.: Use the least expensive multivitamin that has the widest variety of needed vitamins, most of which your body probably already has in excess, but also ... Read More
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