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can i take one xana

A 18-year-old male asked:
Dr. Heidi Fowler
25 years experience Psychiatry
That is usually fine: Bananas are a good source of potassium, b vitamins, vitamin c and magnesium. Bananas don’t contain any fat or cholesterol.. 1 medium sized banana h ... Read More
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2 comments

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A 41-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Dealing w anger: Reduce anger by deep breathing. Breath in deeply & slowly through the nostrils. Hold air in lungs for a 5 count before slowly exhaling through an open ... Read More
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1 comment
Dr. Alan Ali
Dr. Alan Ali answered
32 years experience Psychiatry
Anger: For details, please refer to my post on anger.
Dr. Arthur Ciaramicoli
45 years experience Clinical Psychology
Anger: Realize what is under your anger, what is the fundamental hurt that triggered anger. When you express do so with tact, without generalizing and keepin ... Read More
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1 comment
A 41-year-old female asked:
Dr. Nellmarie Bodenstein
Specializes in
Stresam: Stresam isn`t addictive, thus you can use it for very long. I think if your anxiety or stress gets worse it is better to also start on an anti-depress ... Read More
1
1 thank
Dr. Heidi Fowler
25 years experience Psychiatry
Stresam: Etifoxine (etafenoxine or Stresam) is an antianxiety medication that also has anticonvulsant effects. It is not a benzodiazepine so there is no part ... Read More
1
1 thank
A 22-year-old female asked:
Dr. Bernard Seif
40 years experience Clinical Psychology
If you are referring: to refined sugar, then as little as possible. High fructose corn syrup is also something to avoid. In the US it's in many pre-packaged foods. Eatin ... Read More
2
2 thanks
A female asked:
Dr. Richard Zimon
59 years experience Internal Medicine
Why take a chance?: Hairinfinity is ANOTHER Vitamin supplement with QUESTIONABLE BENEFIT..There are no SCIENTIFICALLY BASED medical studies showing the benefit of the "ha ... Read More
A 24-year-old female asked:
Dr. Randy Baker
40 years experience Holistic Medicine
Yes: There is no known toxic dose of biotin. While 1000 mcg may sound like a lot, it is the same as 1 mg. 15-16000 mcg (15-16 mg) doses have been researche ... Read More
A female asked:
Dr. Brad Douglas
24 years experience Obstetrics and Gynecology
Not sure why: Why - if you need something to prevent pregnancy - use a birth control instead
A 35-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Use if only for : Episodes of failed primary form of contraception or unprotected sex. Don't practice unprotected sex if not desiring to become pregnant. Don"t use Plan ... Read More
A 39-year-old member asked:
Dr. Anthony Vertino
23 years experience Clinical Psychology
Yours or others?: If it is your anger. Take responsibility that you are angry. Not that others 'make you angry'. It is a choice. Then protect those around you by di ... Read More
A 48-year-old member asked:
Dr. Richard Tholen
41 years experience Plastic Surgery
They're all good.: Use the least expensive multivitamin that has the widest variety of needed vitamins, most of which your body probably already has in excess, but also ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

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