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Bicycling

A 45-year-old member asked:
Dr. Victor Khabie
30 years experience Sports Medicine
Tones: Tones, shapes and slims.

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A 20-year-old member asked:
Dr. Paul Hartlaub
34 years experience Preventive Medicine
It is exercise: Like other forms of exercise, it provides aerobic heart, lung and other body benefits, as well as improving strength and muscle tone. It also provides ... Read More
1
1 thank
Dr. David Kahan
32 years experience Podiatry
Exercise: because it is a form of exercise...which if good for you.
Dr. James Ferguson
46 years experience Pediatrics
The basics: Any activity that raises your heart rate and involves major muscle groups (thighs/legs) over a defined time will increase your metabolism and circulat ... Read More
A 15-year-old male asked:
Dr. James Ferguson
46 years experience Pediatrics
Healthy lifestyle: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep and remaining physically active. The ... Read More
1
1 thank
A 31-year-old member asked:
Dr. Roger Palutsis
36 years experience Sports Medicine
Look at the pictures: If you ever see a professional cyclist, you can't help but see the development of there leg muscles. Although the hamstrings and calf muscles get the ... Read More
A 38-year-old member asked:
Dr. John Thaler
41 years experience Prosthodontics
Impossible to say: No formula for this one. Much depends on the thigh composition. If you have an excess of fat tissue versus muscle mass it will be different. I wouod n ... Read More
A 30-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Generalized: Biking causes calorie burn which helps to lose weight but not in a specific area. However, it will help to shape and tone buttocks, legs, abs.
A 45-year-old member asked:
Dr. John Thaler
41 years experience Prosthodontics
Variable: All depends on the speed and intensity of both. Find a calculator online for this and plug in the particulars : weight , speed, terrain, etc. Both are ... Read More
A 33-year-old member asked:
Dr. John Michalski
36 years experience Orthopedic Surgery
Walk vs bike: Both are great. Choose your time to destination: obviously biking can cover ground more quickly. Walking is a less expensive sport.
1
1 thank
A 33-year-old female asked:
Dr. Randy Baker
40 years experience Holistic Medicine
YES, many benefits: Aerobic exercise like bicycling has many health benefits, including improving the health of our skin. I also advise a healthy diet with lots of organi ... Read More
A 42-year-old female asked:
Dr. Robert Killian
28 years experience General Practice
The Best Exercise: You need a minimum of 20 minutes per episode of exercise three to five times per week. This exercise should also be of moderate intensity: i.e. A hea ... Read More
4
4 thanks

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