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anemia lack of sleep

A 21-year-old member asked:
Dr. Sherin Ibrahim Howett
18 years experience Sleep Medicine
No: Both lack of sleep and anemia can lead to feeling tired and fatigued. Anemia is caused by either blood loss, cell destruction or insufficient producti ... Read More
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Dr. Robert Ryan
50 years experience Dentistry
Not really.: A lack of iron leads to anemia. If you have been diagnosed with anemia, treatment is fairly simple and routine. Anemia can be a contributing cause f ... Read More
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A 20-year-old female asked:
Dr. Liawaty Ho
23 years experience Hematology and Oncology
More tired: Lack of sleep will not affect your anemia- it will not do anything with the level of your hemoglobin. Lack of sleep, however, will make you more tired ... Read More
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Dr. Gurmukh Singh
49 years experience Pathology
Agree with Dr. H: Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www ... Read More
A 29-year-old male asked:
Dr. Chris Oh
Dr. Chris Oh answered
21 years experience Internal Medicine
Yes: Restful sleep is important for healthy body. Lack of sleep causes many problems such as high bp. For eg people with sleep apnea wake up frequently at ... Read More
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Dr. Sergio Schabelman
48 years experience Cardiology
YES: and so do Sleep apnea/ Stress/ anxiety/ coffee/ smoking/ being overweight and sedentary lifestyle as well as a diet high in sodium intake.
A 34-year-old member asked:
Dr. John Van der Werff
39 years experience Dentistry
Poor health: It will lead to poor performance and an increased risk of getting sick. Sleep is needed to allow our bodies to replenish itself from the daily activi ... Read More
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A 25-year-old female asked:
Dr. Shiroko Sokitch
37 years experience Holistic Medicine
Great idea: Massage helps relax you and your muscles, should be very helpful for sleep.
A 23-year-old male asked:
Dr. Paul Pyles
33 years experience Addiction Medicine
Great question!: Lack of sleep is harmful to the brain. You may not necessarily die from lack of sleep directly. However, you can die in a motor vehicle accident if yo ... Read More
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A 29-year-old member asked:
Dr. Marsha Davis
28 years experience Internal Medicine
Not really: But when you are really tired you might get a little blurriness if doing close work or staring at computer screens all day . It's never good to be sle ... Read More
A 41-year-old member asked:
Dr. Nabil Moufarrej
44 years experience Sleep Medicine
Sleepdeprivation: Severe exhaustion, sleepiness cognitive impairnment.
A 46-year-old member asked:
Dr. Wei-shin Lai
19 years experience Family Medicine
Yes: Sleep deprivation is a method of torture. Without sleep, your brain cannot recover some important chemicals necessary for life. But it really takes a ... Read More
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A 41-year-old member asked:
Dr. Alan Ali
Dr. Alan Ali answered
32 years experience Psychiatry
Insomnia: Many. Secondary insomnia can be related to stimulant use such as caffeine/alcohol/nicotine/amphetamines. Withdrawal from sedatives such as opiates, an ... Read More
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