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A 21-year-old male asked:
Dr. Victor Bonuel
38 years experience Internal Medicine
Go to a grocery: Store and buy beer (show your id!) hopefully the tips below would help! http://www.Ehow.Com/how_7244386_build-6-pack.Html http://m.Youtube.Com/#/watch ... Read More
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A 46-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
Diet and exercises: Strict dieting and regular abdominal muscle exercises.
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A 16-year-old female asked:
Dr. Bahman Omrani
17 years experience Pain Management
If your under 18...: "thanks for your interest in healthtap. Your question might not get answered if you are under age 18 years and writing your own questions. Please have ... Read More
A member asked:
Dr. Kathy Robinson
32 years experience Family Medicine
Ab exercises: The way to improve your abdominal muscles is with ab exercises. Here's a link to a website with various ab exercises. http://www.mensfitness.com/trai ... Read More
A 42-year-old member asked:
Dr. Daniel Careaga
18 years experience Plastic Surgery
Abs: Lots of cardio: it is very difficult to see abs in anyone that is more than ~8% body fat. Cardio will lower your overall body fat percentage. Abdom ... Read More
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A 38-year-old member asked:
Dr. Paul Carter
A Verified Doctor answered
A US doctor answered Learn more
Very low body fat: To expose the abdominal muscles, one must have a low amount of body fat so that the abdominal muscles can be seen. So even if you have been doing abd ... Read More
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A 48-year-old member asked:
Dr. Ed Friedlander
44 years experience Pathology
Yes. Work hard.: Eat enough lean protein but otherwise only enough to keep hunger at bay, and be willing to stay hungry some of each day. Good general aerobic conditio ... Read More
A 43-year-old member asked:
Dr. Ed Friedlander
44 years experience Pathology
Hard work discipline: Eat enough lean protein but otherwise only enough to keep hunger at bay, and be willing to stay hungry some of each day. Good general aerobic conditio ... Read More
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1 thank
A 30-year-old member asked:
Dr. Paul Carter
A Verified Doctor answered
A US doctor answered Learn more
Very low body fat: To expose the abdominal muscles, one must have a low amount of body fat so that the abdominal muscles can be seen. So even if you have been doing abd ... Read More
A 38-year-old member asked:
Dr. Donald Kim
36 years experience Colon and Rectal Surgery
Regular exercise: First and foremost weight loss and then regular abdominal exercises. If you have a high percentage of body fat, all the exercise in the world will not ... Read More
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