Top answers from doctors based on your search:
Disclaimer

13 calorie daily eating plans

A 33-year-old female asked:
Dr. Yvette Kratzberg
24 years experience Pediatrics
Yes, it is safe.: Weight loss plateau's require additional effort, both in calorie reduction and in exercise increase. Try decreasing by 100 calories and increasing wor ... Read More
1
1 thank
Dr. Heidi Fowler
25 years experience Psychiatry
Losing weight: Another strategy- Have you considered adding in or increasing resistance training/ weight work. If you build muscle, you will increase the number of ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month
A 34-year-old member asked:
Dr. Yash Khanna
57 years experience Family Medicine
Your Choice my sugge: Brekfast 70o cals lunch 750 to850 cals average 800 cals healthy snack 200 cals dinner 800 cals you can rearrange the way you desire based on ... Read More
A 26-year-old female asked:
Dr. Michael Kleerekoper
A Verified Doctor answered
A US doctor answered Learn more
Calories: It is tough to come up with a clear answer. Please check the calorie content of all bottles and cans that you might be using. Then look up "NuVal" on ... Read More
A 13-year-old female asked:
Dr. Amanda Stream
15 years experience Critical Care
Caution: Obesity is a complex issue with genetic, environmental and hormonal causes. Extreme or stringent diets are not recommended for an adolescent however ... Read More
1
1 thank
A 42-year-old member asked:
Dr. Keith Ramsey
36 years experience Adolescent Medicine
Usually don't: Count calories in a 13 month old. If he is normal size, then let him eat as much as he wants. Do not regularly give him low calorie or low fat produ ... Read More
A 22-year-old female asked:
Dr. Kim Capehart
20 years experience Dentistry
Depends: Depending on boy or girl but the calorie intake on average, according to american heart association, is around 1600-1800 calories per day.
A 49-year-old member asked:
Dr. Ronald Krauser
52 years experience Rheumatology
See details: No one can give you discipline and motivation. That comes from within. You have to minimize carbohydrate intake. That means do not buy foods such as ... Read More
A 40-year-old member asked:
Dr. Milton Alvis, jr
41 years experience Preventive Medicine
WrongFocusWhereStart: Calories are units of heat to warm h20 as measured in a calorimeter, not by eating/digesting & routinely guessed at for ↓$, per usual practices. Where ... Read More
A 41-year-old member asked:
Dr. Heidi Fowler
25 years experience Psychiatry
Yes: Yes, the metabolic rate can drop over time to compensate for prolonged reduced calories.
A 15-year-old female asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Counseling: You need psychologic or psychiatric counseling badly since you may be anorexic. Aside from weight loss, you will have hormone issue, weakness, nutrit ... Read More

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month