I have a passion for nutrition and fitness and am interested in slowing down the aging process and optimizing human performance. I believe in improving health span, not just life span by promoting a low glycemic, anti-inflammatory diet, regular physical activity, meditation and sleep. I believe in integrating the latest science and technology with age old wisdom to achieve balance in psycho-neuro-endocrine systems which are intimately inter-connected.
I have a strong interest in Mind-Body medicine, stress management and mindfulness as ways to quell the fire within and turn the body clock backwards.
I am Board Certified in Internal Medicine and Obesity Medicine. I have been practicing in the San Francisco Bay area since 2002. I have helped hundreds of people achieve and maintain their goals