Doctor Q&A for Dr. Jeffrey Trantalis

A 26-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Rehabilitation : Not having the cause of the injury makes it a little difficult. Having said this strengthening and stretching of the Achilles tendon is very importan ... Read More
A 21-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Possible fracture : If you jammed it quite forcefully you could’ve caused damage to the Joint in your big toe. If the joint is stiff and you’re unable to bend the toe cha ... Read More
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A 33-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Unstable flat feet : I have seen healthy normal children tentative to walk when they have unstable flat feet. Placing the child in 3/4 “ height with semi rigid sole shoe. ... Read More
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A 27-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
More information : I’m sorry to say with the information provided I don’t really have a definitive answer. There are not a lot of anatomical structures in that side of t ... Read More
A 17-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Custom orthotics : Without knowing your needs as far as orthotics I am assuming that your orthotics are custom-made. Most orthotics allow you to wear just about any shoe ... Read More
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A 34-year-old male asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
X-ray for certainty: It doesn’t sound like anything you should worry or concern yourself about. If you have started to take exercise and working out seriously thus changi ... Read More
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A 32-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Other options : This sounds like athletes foot from what you have described. However given the area involved and still spreading, I would recommend seeing your doctor ... Read More
A 50-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Difficult problem : The IT ban can be tricky at times to treat. Strengthening it and stretching it is very important. stretching it is not easy. I recommend where you St ... Read More
A 29-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Extra virgin best: Extra-virgin olive oil is very good for the skin. If you look at the Mediterranean people their skin is very soft due to the olive oil intake as part ... Read More
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A 43-year-old female asked:
Dr. Jeffrey Trantalis
42 years experience Podiatry
Plantar fasciitis : There are many possibilities here but the most common is planter fasciitis if it’s on the bottom of the heal. The first steps in the morning and very ... Read More
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