Dr. Jay Abeles
32 years experience male
SpecialtiesDoctors may have more than one area of specialty interest. Board certification in a specialty area means the doctor has completed formal training and has practice experience in that specialty, and has passed the certification examination from the corresponding accredited medical specialty board.
Doctors may have more than one area of specialty interest. Board certification in a specialty area means the doctor has completed formal training and has practice experience in that specialty, and has passed the certification examination from the corresponding accredited medical specialty board.
United States: New York
The number of answers this doctor has agreed with.
A 37-year-old female asked:
Probally: Sounds like ulnar nerve issue which is on the inside elbow and can cause these symptoms, can also involve the carpel tunnel area . My advice would be to see hand/arm specialist first, if they suspect this is the problem will probaly get nerve conduction tests which will confirm these issues.
A 34-year-old member asked:
What or why: I think you meant why. Again, this all depends on the amount, intensity, etc of your exercising. If you are doing intense weight training then you need more rest for the muscles to recover, if you are doing more cardiovascular exercises then the rest can be much shorter. Muscles are broken down under intense training and need time to recover or you will not gain the benefits you are looking for.
A 37-year-old member asked:
Ask your doc: I am not an OBGYN doctor but as long as your wound is healed and you had no complications then I would tell you get started. Obviously you want to start with simple exercises that you can perform with no pain. My advice is if the exercise you are doing feels comfortable while doing it and leaves no lingering pain a few hours / days later, then go ahead and continue it. Each week inc intensity.
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TestimonialsRecommendations and Thank you notes are endorsements given from patients or other doctors.
Recommendations and Thank you notes are endorsements given from patients or other doctors.
Thank you notes
Thank you, I have a walking boot, but I worry I may need a cast.
Thank you, your quick reply made me feel good!
Your answer was very helpful! Thanks :)
Education & Training
College of Podiatric Medicine and Surgery, Des Moines , Iowa