Doctor Q&A for Dr. Wanda Bedinghaus

A 44-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Smoking is not safe.: Even though i had rather people make the choice of not smoking, sometimes we need to have laws to protect everyone. There are more public places wher... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 35-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Vit. B6 and Vit. C: Vitamin b6 has diuretic effects and rids your body of excess fluids, in the form of urination. Vitamin c is not stored in your body and can also h... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 40-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Weight loss is safe: Be sure your goal is to eat healthy food and not just to lose weight. Eating small, frequent well-balanced meals and exercising are often enough to r... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 34-year-old female asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Pituitary/ovarian: As always, a thorough history and physical exam by a medical doctor is a must. The pituitary gland stimulates the ovaries to produce estrogen so ther... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 33-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Water intoxication: This is a rare phenomena and can occur during excessive loss of fluids from vigorous exercise and then drinking large amounts of water without electro... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 30-year-old female asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Yes, see your Dr.: You have blood in your urine so it may indicate an infection. Be sure to get an appropriate diagnosis. If there is infection, ask for a urine cultur... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 33-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
B12 is vital.: I highly recommend a book, "the world's healthiest foods" by george mateljan. B12 can't be made by animals or plants, but by microorganisms like bact... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 39-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Consistency is key: There are as many workout routines as one can imagine. I think the most important thing is to find a schedule that you can and will stick with. Vary... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 47-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
B12 for red cells: Many people are B12 deficient. It's an important nutrient in red blood cell and nerve development. Symptoms of deficiency include: weakness, fast hea... Read More
Created for people with ongoing healthcare needs but benefits everyone.
A 48-year-old member asked:
Dr. Wanda Bedinghaus
Holistic Medicine 52 years experience
Breathing relaxes: One of the simplest methods is to learn to do deep breathing, using your abdominal muscles. You might also want to check out www.Heartmath.Com and th... Read More
Created for people with ongoing healthcare needs but benefits everyone.
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