I suffer so much from gas pains what can I do for this ?
Look at your diet.
Gas can be caused by a number of things, dairy, soy, beans, fiber. It can also be aggravated by gluten intolerance, lactose intolerance, too much soda pop, too much sugar.
Some sugar substitutes can cause gas because they are made of sugar alcohols.
These are found in diet candy and chewing gums.
Over the counter Beano and Gas-X can help if you aren't using the sugar alcohols.