Top
20
Doctor insights on: Psychotherapy

Share
Dr. Pamela Pappas
1,292 doctors shared insights

Psychotherapy (Overview)

Psychotherapy is one treatment strategy for a variety of mental health conditions. It has also been shown to help a variety of chronic medical difficulties such as chronic pain. There are a variety of therapy types including, but not limited to, cognitive behavioral therapy (cbt), psychodynamic therapy, & interpersonal therapy. Certain therapy is better suited for certain conditions & individuals.


1

1
Could cognitive behavioural therapy work?

Could cognitive behavioural therapy work?

Cognitive Behavioral: Therapy is effective for the treatment of a number of mental health issues. ...Read more

See 1 more doctor answer
Dr. Pamela Pappas
1,292 doctors shared insights

Psychotherapy (Overview)

Psychotherapy is one treatment strategy for a variety of mental health conditions. It has also been shown to help a variety of chronic medical difficulties such as chronic pain. There are a variety of therapy types including, but not limited to, cognitive behavioral therapy (cbt), psychodynamic therapy, & interpersonal therapy. Certain therapy is better suited for certain conditions & individuals.


2

2
Could "cognitive behavioural therapy" work?

Could "cognitive behavioural therapy" work?

There is a lot of: research available on cognitive behavioral therapy and its effectiveness. The symptoms you have can help determine the appropriate type of therapy for you. Peace and good health. CBT focuses on changing our habitual thought patterns which result in changes in mood and attitude. ...Read more

See 1 more doctor answer
3

3
Is counselor, cbt psychotherapist, psychologist or psychiatrist better for anxiety problems?

Is counselor, cbt psychotherapist, psychologist or psychiatrist better for anxiety problems?

How about patchwork: Quilt approach? Cbt is often practiced by any of the above providers. Cognitive behavioral therapy can yield excellent results. Psychiatrist can be invaluable when psychotropic medications are indicated. Take care. ...Read more

4

4
What's cognitive behavior therapy?

What's cognitive behavior therapy?

Therapy for Thoughts: Cognitive behavioral therapy (cbt) is a psychotherapy in which the therapist and the patient work together to revise problematic thinking patterns that lead to emotional and behavioral problems. This is essential because one's beliefs affect one's view of self, others, and one's future. What one believes, whether it is true or not, affects every aspect of our lives. "disputing" is one cbt skill. ...Read more

See 2 more doctor answers
5

5
Can mindfulness-based cognitive therapy treat depression?

Can mindfulness-based cognitive therapy treat depression?

Yes...: Mindfulness based ct is an approved approach to treating depression; if depression is resistant or severe, medication may be a helpful complement to the psychotherapy... ...Read more

See 1 more doctor answer
6

6
Is dialectical behavior therapy helpful?

Is dialectical behavior therapy helpful?

Yes: Dialectical behavior therapy (dbt), is a type of psychotherapy aimed primarily at borderline personality disorder (bpd). Dbt is a cognitive behavioral therapy, meaning it is a therapy that focuses on the role of cognition (e.g., thoughts and beliefs) and behaviors (e.g., actions) in affecting mood and general functioning. It has been effective in treating bpd and other problems. ...Read more

7

7
What is cognitive behavioral therapy?

What is cognitive behavioral therapy?

CBT is based on : The idea that thoughts (& beliefs & attitudes) and behaviors affect feelings (emotions). For example, depression involves automatic, dysfunctional, negative thoughts; and withdrawal, isolation & inactivity (behaviors). It's easier to change thoughts & behaviors than change emotions directly. A therapist teaches, coaches & supports effective changes. ...Read more

See 3 more doctor answers
8

8
Does psychoanalytic or psychodynamic psychotherapy work for children with social anxiety disorder?

Does psychoanalytic or psychodynamic psychotherapy work for children with social anxiety disorder?

It can...: Depending on the child that you are treating. No child is the same and should not be treated that way. With social anxiety disorder, it may be useful to take an eclectic approach using play therapy, social skills training, and relaxation training in working with this diagnosis that requires skill building. ...Read more

See 3 more doctor answers
9

9
Gestalt psychology/therapy benefit?

Gestalt psychology/therapy benefit?

Not for everyone...: Gestalt therapy is considered a phenomenological-existential therapy that focuses on bringing immediate present experience into greater clarity and increasing awareness. The goal is for patients to become aware of what they are doing and how they are doing it, while learning to accept and esteem themselves. It's an excellent approach for less severe problems with effective functioning. ...Read more

See 1 more doctor answer
10

10
How effective is cognitive behavioral therapy in dealing with depression and emotional distress?

How effective is cognitive behavioral therapy in dealing with depression and emotional distress?

Very effective: Cognitive behavioral therapy (cbt) can be very helpful for depression & emotional distress. With it, you explore your thinking patterns and see how these can lead to depressed feelings. With your therapist's help, you learn ways of moving beyond these, or correcting assumptions that lead to suffering. In terms of effectiveness, cbt can outlast antidepressants, and also improve outcomes. ...Read more

See 1 more doctor answer
11

11
How can cognitive behavioral therapy cure affection bipolar disorder?

How can cognitive behavioral therapy cure affection bipolar disorder?

It can't : CBT is the treatment of choice for several conditions ( like complex PTSD ) and a terrific adjunctive therapy for those with many types of bipolar disease. The key to treatment of bipolar disorders is mood stabilization which often requires medications . The exception that comes to mind is seasonal affective disorder which responds to light therapy ( along with CBT ) ...Read more

12

12
Can psychodynamic psychotherapy and psychoanalytical psychotherapy permanently change the personality of a person?

Can psychodynamic psychotherapy and psychoanalytical psychotherapy permanently change the personality of a person?

Yes, hard to prove: It is certainly the aim of these psychotherapies to change fundamental personality traits (for the better of course). Countless case reports attest to success in doing so. But strong scientific proof would require careful, repeated personality assessment for large numbers of patients over many years — "permanently" is a long time — something that is very hard and expensive to study. ...Read more

See 5 more doctor answers
13

13
How effective is rational emotive behavior therapy for treating obsessive compulsive disorder (OCD)?

Rational emotive: therapy is an early form of Cognitive Therapy or CT. Research shows Exposure+Response Prevention and CT work best. E+RP is a structured program of confronting the feared situation or thought without using the compulsive behavior to escape from it. CT challenges faulty thinking associated with OCD. Effective treatment with either approach takes a very skilled therapist. ...Read more

15

15
How does cognitive behavioral therapy help addicts?

How does cognitive behavioral therapy help addicts?

CBT: In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors. ...Read more

See 1 more doctor answer
16

16
What is cognitive behavioural therapy?

What is cognitive behavioural therapy?

Rx for depression...: ...And anxiety. Very broadly speaking, it is group of psychotherapies that does not care whether or not, or how a person's psychological problems are related to their unconscious conflicts. Instead, this group of treatments tries to interrupt the sequence of conscious thoughts, feelings and behaviors to alleviate mental symptoms. Particularly effective for depressive and anxiety disorders. ...Read more

See 1 more doctor answer
17

17
Is psychotherapy for treating depression?

Is psychotherapy for treating depression?

Not only: Psychotherapy has been shown to be helpful in treating various mental ailments; psychotherapy also helps a person cope with physical ailments; psychotherapy can be used to improve communication skills, self-concept, parenting skills, anger management, etc. There is individual psychotherapy, couples/marital/family. ...Read more

See 5 more doctor answers
18

18
Is cognitive behavioral therapy effective at treating sleep disorders?

Is cognitive behavioral therapy effective at treating sleep disorders?

Absolutely: Cognitive behavioral therapy for insomnia (cbt-i) is a wonderful method for treating insomnia without (or with) medications. Techniques used include: stimulus control, sleep hygiene, sleep restriction, relaxation training and cognitive therapy. ...Read more

See 3 more doctor answers
19

19
Can a psychiatrist practice psychoterapy?

YES, DEFINETLY: So far, all this is in line with the New York Times piece. But the article failed to mention that most psychiatrists (59.4%) continue to provide psychotherapy to at least some of their patients.1 Moreover, when we read the discussion section of the Mojtabai-Olfson study, we find an important caveat. The design of their study required that “psychotherapy visits” had to be longer than 30 minutes. ...Read more

See 3 more doctor answers
20

20
What exactly is psychotherapy?

Talk therapy: It is a method to alleviate and cure consisting in sessions of talking; without using meds (in most cases). The basis were given by psychoanalysis (method discovered by s freud). There are many different modalities and schools. It is a fascinating area. ...Read more

See 6 more doctor answers