I had mono 4 years ago and have never been the same. I can't exercise anymore as when I do, I need to sleep for two days afterwRd.
11 month old sleeps 10 hrs at night then naps at 9,12,3 and 6. Is this too much? Why is he so tired? Born full term healthy no history
18 year old female, 4-5 hours sleep for past 9 months. How will this effect my health? Very anxious too and POCS. Can napping during day be worse?
18/m/5'10"/185lbs will biphasic sleep schedule affect my physical growth? Thinking of doing 4.5h core+1.5h nap. Not enough time for monophasic sleep
38 Male feel sleepy all the time. 115/80 BP no meds. I also sleep 1 hour in noon but after 8 hours of sleep i am not fresh.
3yr old is eating a lot less, sleeping more, has bad gas and her stool hasn't been normal. She is acting fine and has plenty of energy when awake?
4-5 hrs sleep from a month due to work schedule. Though i stay active throughout the day. Lack of sleep don't effect my routine.Does it effect health?
6 month-old sleeps max. of 7 hrs/night, & takes no naps (literally, none) during day. Is this sufficient sleep for healthy cognitive development?
A few times a day i feel sudden and very severe energy losses while working with the computer. I sleep 7-8 hours, do breaks every 2h. Whats up?
A friend of mine admits he's not getting enough sleep, but doesn't think sleep is very important. Can anyone give me a long/detailed list of benefits?
Actually how long does 250mg of diphenhydramine sleep aid stay in system?. Im 36 year old 200 lbs male, thanks!
Age 24f,If i sleep for 7 hours and wake up earlier despite of that i feel tired until evening bp low,low energy example:from 12am to 7am.What causes ?
Although i hope I am not bipolar, I am sleeping very little hours w/lots of energy and have a lifetime of far above normal productivity. Thoughts?
Am student in a faculty of medicine , so I should study hard everyday , I have sleep for long hrs , is there any taplets can help me for awaking long ?
Are humans the only animals who sleep in 1 block of time? I have heard some animals are "polyphasic" and sleep multiple times per 24 hours.
Are sleeping pills the only answer to helping you go to sleep? Could you become too dependent on it?
Are there any negative effects of getting too little REM sleep?
Are there health benefits for people that use oxygen when they sleep?
Are there solutions to not being able to sleep for multiple nights in a row?
Are we supposed to lere a baby with chicken pox sleep long during the day or make sure he sleeps at night?
At what point is lack of sleep going to have a negative impact in health and job performance? And how? Is 5 hours/night enough?
B/c i work the pm shift, my sleep suffers & i'm tired during the day. (i'm fit & healthy otherwise) would b-12 shots help perk me up & give me energy?
Been getting 3-4 hrs. Sleep/nt. And getting more migraines.Due to that or decrease in topamax (topiramate) from 400 to 100/day?Need sleep study also?
Been sleeping 2-3 am every night for long time. Trying to fix by going to sleep 11-12 at night. Best ways and supplements for sleepiness?
Bi-polar, aspergers. Huge weight gain last 6 months. Taken of sleeping aids. Therapist/nuitritionist suggest k2 & calm for sleep.
Can a 21 year old temporarily function on 4 hours sleep?
Can add make one fatigued? I would fall asleep at work and need daily naps with lack of energy. Sleep study and blood work were all normal.
Can extra strenght melatonin keep you up? It has nothing else in it but melatonin
Can i get taller if i sleep enough e.G 8 hours during the day?
Can I use melatonin to help me sle ep throughout the night?
Can lack of sleep reduce your life say if you had under 5 hours a night ?
Can naps count towards your total night's sleep?
Can sedatives like doxepin make you get better quality sleep in a shorter time period?
Can six hours of sleep per day lead to exhaustion ? I haven't been able to sleep more bc I met someone and it's generating a lot of excitement etc...
Can sleep aid supplements cause a person's back to hurt?
Can the brain stop producing melatonin. I use it every night to sleep now but i ran out.During school i never needed it?
Can the night time use of melatonin lead to daytime fatigue? I take it at 7:30pm, go to bed at 9pm and wake at 5am.
Can there be any health risks of having just 2 hours sleep every night?
Can thinking about a person all the time disturb your sleeping habits ? I don't take long naps anymore and wake up through the night.
Can using an eye mask ("siesta mask") during sleep negatively affect circadian rhythm and/or healthy sleep?
Can workin 10hour day shifts for 7 days followed by 7 night shifts 10 hour followed by 2 days off cause insomnia? Or sleep difficulty of any type?
Can you be meant to sleep with a bra on?
Can you let me know how many hours of sleep a night do you think you really need to be able to function properly?
Can you let me know how many hours of sleep is required for better skin?
Can you please discuss the ingredient in a cigarette that allows me to get back to sleep when?
Can you really be forgetful when I haven't had a decent nights sleep in over 2 weeks how dose it affect you ?
Can you tell me is there any type of sleeping pills i can take, so I am able to sleep for two whole days?
Can you tell me when should I eat if switching to a different sleeping schedule?
Can't sleep more than3-4 hours. Have sleep apnea and use machine nightly. Ca't take unison etc. Makes me to drowsy in the am. Two months now.
Cannot sleep at night between 2 am to 5 am. After 5 am generally i catch sleep. But as I am awake in night i used to get late very often. Kindly help?