Answers By CategorySleep — Getting Enough Sleep

Best way to get be flexible enough for splits fast?

Can bones get weaker and smaller ? if you dont get enough Sleep?

Can some get depress whenever they don't get enough sleep?

Can someone cough hard enough, enough times to internally injure yourself?

Can stress make you constipated? I drink enough water and get enough fiber. Usually my poop is fine but when I'm stressed out it gets harder/dryer

Can you get blood shot eyes that lead to blindness if you don't get enough sleep?

Can you make yourself physically ill if you wanted to enough?

Can you please tell me about health consequences of not getting enough sleep?

Can you tell me what occurs to a child if they do not get enough sleep?

Could you tell me what happens if you don't get enough vitamin d?

Could you tell me what happens if you workout and not eat enough?

Do you think most kids are getting enough roughage?

Does Brain get Smaller and Weaker , if you don't get enough sleep?

Feeling of not being able to get enough air, what is this called and what do I tell my doc?

For an active 15 yr old do I have enough fat to keep my tendons lubed?

How bad is it to workout when you don't get enough sleep?

How can I avoid getting cramps while running? I'm pretty sure I am getting enough hydration?

How can I determine if my doctor spent enough time with me?

How can I get at least enough sleep in my depressed times?

How can I get enough sleep while performing well for work?

How can I get enough sleep with a newborn?

How can I get enough vitamin d?

How can I know that my baby is getting enough to eat?

How can I make sure I am getting enough protein in pregnancy?

How can I make sure my baby gets enough calcium?

How can I tell if i'm not getting enough oxygen to my brain?

How can I tell if my baby is getting enough vitamins?

How can you ensure you're getting adequate nutrients?

How could i make sure I am getting enough circulation in my feet?

How could i make sure i'm getting enough calcium?

How do I know I'm getting enough fluids and eating the right things ?

How do I know if i'm getting enough exercise?

How do I know if I'm getting enough sleep?

How do I know my baby is getting enough to eat if he spits up frequently?

How do you get the enough calcium into a child that can't have dairy?

How do you know if you are getting enough water during exercise?

How do you know when enough is enough when trying to get pregnant?

How does one know if a person is not getting enough oxygen to brain?

How much minimum sunshine is enough for the arms (not the body) to make vitamin D for a day and how much for a weak(7days )?

How to get enough and healthy sleep cause im craving for it for almost three months now..Pls.Help! thanks!

How to tell why i lose touch with reality when i don't get enough sleep?

How will I know that my baby is getting enough to eat?

I am 16. I get 8hrs. of sleep everynight. But don't feel like I am getting enough. My parents shake me but I still do not get up. What do I do?

I am completely unable to sleep a large majority of the time for around two days at a time usually getting just enough sleep to get by when i can help?

I am eatting well and try to have enough rest but even a small amount of alcohol make me feel very sleepy and tired.What is the problem?

I am tired all the time even though i get enough sleep. My doctors can not figure out what's wrong with me! what do I need?

I get constipated if i don't get good sleep or enough sleep. I have the bulk but it won't come out if i don't get enough sleep. Why does this happen?

I get early beats when I have caffeine or when I don't get enough sleep. I run a lot and don't feel them then. but they are often. is this dangerous?

I get headaches frequently and i wonder why im a soldier im fit i drink enough fluids and i sleep enough?

I get sinusitis at least 4 or 5 times a year?

I have a lot of trouble walking up in the mornings even though I get enough sleep? What can I do to get up more quickly?

I have bags under my eyes, but I get enough sleep. What would be the cause of this?

I have gastroparesis how can u get the nutrients that my body needs because i currently am not getting enough?

I live in Arizona and I am trying to drink enough water yet I do not get hungry in the daytime at all and as a result I am getting dizzy what can I do?

I sometimes feels that I can't take in enough air. What can be the problem?

I was wondering why I don't have enougj energy anymore?

I'm a 20 years old female , I get sleepy very often even though I have enough sleep (more than 8 hours ), may I know why and what can I do?

I'm a stay at home mother. How can I get enough energy in the morning to work out at home? It's my only time i get to exercise.

I'm curious what could happen if you don't get enough sleep when you are young?

I'm interested to know what happens to a child if they do not get enough sleep?

If i feel the need to sleep all the time i bruise easily and can not get enough to drink what could it be?

If my baby goes out in the sunlight every day or every other day for an hour or so, isn’t that enough?

If my infants pee after eating is that a indicator that he is getting enough?

If you don't GT enough oxygen, how would you feel?

Im 21 yrs old and a diabetic and asthmatic. I try my best to eat healthy and walk when i can. I get enough sleep but im constantly tired all the time?

Im not making enough milk what can I do she 6 months but i want to keep going?

Is 3feet far enough to stay away from tv so that i don't get blind?

Is 5-6 hours enough sleep? Or it's not enough and can harm my body? I weightlift 5 times per week.

Is it considered unhealthy and even dangerous to not get nearly enough sleep for a couple nights in a row?

Is it harder for people with emphysema to get enough oxygen while they're under general anesthesia?

Is it normal for people to have not enough sleep all the time?

Is it possible for you to get a headache from not enough protein?

Is there a reason it feels like im not getting enough oxygen?

My ankles only swell when i don't get enough sleep. Why does this happen?

Please tell me what happens when people don't get enough sleep?

Please tell me, could sleeping pills make you numb enough to cut really deep?

Sunglasses: i feel like the ones I have now aren't providing enough protection. Any suggestions?

Too many things to do, and not enough time. Do you have hints on how to sleep well?

What amount ketamine would make you floaty enough to fall off a bridge?

What amount of sleep should an 18 year old female get per night?

What amount sleep should a 13 year old get?

What are signs that your baby is not getting enough to eat?

What are some tips for getting enough rest now that I have a small baby?

What are the health effects of not getting enough sleep?

What are the most important vitamins for me to get enough of when I am pregnant?

What are the specific symptoms of not getting enough sleep?

What are the ways to tell if you get enough sleep?

What can be the cause of tiredness? I sleep enough, eat enough, and stay upright, but i always seem to be exhausted. Any ideas and solutions?

What can I do to make my body strong enough to hold a pregnancy?

What can I do to make sure I get enough iron and other important nutrients in my blood?

What can not getting enough sleep do to you?

What does iron do in the body? What happens if you don't get enough of it?

What happens if we don't get enough vitamin D every day?

What happens if you do not sleep enough? How does your body feel?

What happens if you don't get enough of a certain kind of nutrient?

What happens if you don't get enough sleep?

What happens if you don't sleep enough?

What happens to the brain when you don't get enough sleep?

What happens to you if you don't get enough sleep?

What happens when I don't get enough oxygen when pregnant?