Answers By CategoryLeg Pain — Back Pain Exercise

have had lower- mid back pain month+, pain is from tight muscles. would skating injure my back more/ increase pain? wait 2 skate until healed?

Abdominal exercise with bad back?

Any advice for avoiding lower back pain when working in a warehouse ?

Anyone know of any exercises to alleviate lower back pain?

Are abdominal "crunch" exercises the best way to keep from having low back pain?

Are body blade exercises beneficial for relieving lower back pain?

Are lower back exercises safe when you have rectal prolapse?

Are lower back hyperextension exercises good to avoid back pain?

Are there any exercises I can do when lower back hurts?

Are there any good exercise programs for neck and back pain?

Are there any good exercises to do with a strained back?

Are there any routines or exercises i can do to help prevent this pain in my lower back?

Are there exercises to help with lower back pain?

Back pain L4/5 bulging discs, physical therapy doesn't help, but sitting on large excercise ball helps. Can i strengthen back/core muscles this way?

Best exercise for lower back (lumbar) pain relief?

Best exercise to lower back pain?

Best exercises to prevent lower back injury while weight training?

Best way to stretxh and strenthen low back?

Calorie burning exercises for someone with a past injured back?

Can a weak core lead to back pain?

Can an exercise bike cause upper back pain?

Can anyone give me more information on Lordosis please, I have tremendous lower back pain when I sit up.

Can crunches damage your back?

Can exercise help or hurt low back pain?

Can exercise usually help low back pain?

Can I fix back pain by doing ab exercises?

Can i join gym as I do have lower back pain also due to spondylolisthesis?

Can i rest my back or is there exercises i can do to stop this pain in my lower back and leg muscles?

Can I still go walking for exercise with a bugling disk in my lower back, it doesn't hurt. Jogging really hurts?

Can one of those weight-lifting belts help prevent lower back pain with triplets?

Can stretching my hamstrings one at a time get rid of my low back pain?

Can the back 2 lift machine work for hip and back pain?

Can there be any specific exercise or method to get rid of extreme lower back pain?

Can too much ab exercise lead to lower back pain?

Can too much ab exercise lead to lower back pain?

Can you please guide me to exercises to help flat back, back fat?

Can you recommend good low back pain exercises?

Can you tell me if there are exercises i can do when my lower back hurts?

Can you tell me if there are good low back pain exercises?

Could arching your lower back in exercises beside bench press provide any kind of benefit?

Could I have help with exercise ideas for a sore back?

Could too much ab exercise and not enough back exercise be the cause of terrible back pain?

Did deadlifts 2 months ago & had severe back pain 2 wk. Now mild chronic pain. Get sharp pain from spine across back if do deadlift, no leg pain. Other weight exercise ok.Can pulled muscle take +8 weeks to heal?

Do hamstring stretch exercises help back pain?

Doctor told me to loosen lower back how would I do this any specific exercises or stretches please help! he didn't tell me how to do it ?

Does exercise during pregnancy reduce back pain?

Electric shock running down my lower back?

Have lower back pain, can I do a bungee jumping?

Hello doctors can I please have so advice on back pain exercises?

How can exercise help relieve lower back pain?

How can I overcome a lower back sprain?

How can I prevent back pain while doing squats?

How can I strengthen my back after a microdiscectomy?

How can I track my progress of back pain exercises?

How do I fix back pain when doing ab exercises?

How do I limit the risk of back pain during yoga?

How do I workout when I have low back pain?

How do you prevent lower back injury during weight training?

How does lower body exercise decrease back pain?

How does yoga help reduce my lower back pain?

How is it possible for me to lose weight while i'm having lower back problem's and can't walk very well/ in pain?

How should I choose a chair to reduce lower back pain?

How should I choose a proper chair for work to reduce lower back pain?

How should I exercise with chronic lower back pain? Are there any good exercises for people with chronic lower back pain?

How to know what exercises can I do to stregthen my lower back?

How to know what exercises can I do to strengthen my back, which has a lower lumbar lordosis?

How to know what exercises can I do to strengthen my lower back?

How to know what exercises should I be doing for lower back pain?

How to prevent upper back pain when exercising?

How to treat lower leg pain when exercising? Stretch before?

How to treat stiffness/tightness in lower back after squats and deadlifts?

I did 30 minutes of cardio and now have pain radiating in my upper back on the right side. I don't regularly exercise. Is this normal? I'm 30.

I have a dull pain in my back above my hip. I first noticed it after taking a zumba class 5 days ago. Should i still exercise?

I have a tight back. Is yoga a good idea?

I have an old back injury, 2 herniated discs in my lower back. Would i benefit from using a rowing machine, or would it aggravate my back?

I have bad lower back pain I want to get a bigger butt but squats are not good for back pain what else would be a good exercise ?

I have had back surgery, and still have chronic pain in lower back and left leg. I need to lose weight (alot) but walking and exercise hurts. What do?

I have had pain around my trapezius(lower). Do I stop exercising or see someone?

I have lordosis and i suffer from lower back pain every night. I also gained weight few years ago.

I have low back pain and from last two days it's paining very much please help.Please tell me any exercises or something to get relief. I am male, my ?

I have low back pain, can I do running as my exercise?

I have lower back&butt pain esp when lying down. Will low impact exercise (bike machine) reduce my symptoms or exacerbate the pain?

I have lower right abdominal pain and only burns when i'm done lifting weights?

I have pain in my lower back , due to aerobics.... What should I do ...?

I have pain in my lower back and my back feels very stiff. Are there any recommended exercises?

I have severe lower back pain. What should I do? I am overweight but joined gym.

I have severe neck and back pain i stretched and lost weight what more can i do?

I have upper back pain after dropping barbell during barbell squats? What are some ways to relieve the pain?

I often have lower back pain, what kind of exercises can I do?

I strained my lower back while doing light dumbell deadlifts. How can I treat it?

I'm 25, been having constant lower back pain for long time. Not over weight. Do exercise from time to time.Lumbar support to give support. What to do?

I'm having a back ache after exercise is it normal?

I'm looking for good abs workout with no back and neck pain?

I've had a breast reduction now i.Would like to strengthen up my upper back is there a exercise that i can do on my own?

If your lower back hurts, how do you know when to rest it, and when it is better to stretch it?

Im fit and healthy with a good diet and regular exercise. Had constant excrutiating pain in my lower back/coccyx for past year. What could be cause?

In have pain in back after doing squats should I stop doing squats

Is exercise or rest the best way to relieve a lower back strain?

Is it ok to walk with mid to low back pulled muscle spasm pain. The week out. How long to last. Any advise. on exercising?

Is it possible to benefit from running or other cardio while having lower back pain?