I get left side lower back spasms after exercise or when standing still? I use the stepper 45 minutes daily plus work with a trainer 3x/week
I get mid back pain while running. It aggravates when I run more. Searching on the web tells me it's a posture issue. What can I do to alleviate it?
I got pain in my back and neck after young children 5years old and below where sitting on my back like I was a pony but they were jumping up and down and hung around my neck could I have pulled muscle?
I got reiki done and man told me that ligaments in my back are twisted and the muscles have adapted to this, can that happen? I suffer from back pain.
I got scoliosis in my upper back by 30-40 degrees. If I straighten that out with exercises, would it be possible for me to "gain" 1-2 cm?
I had a c-section on the 1st of March..when is it advisable to start exercising. I have a back pain when i lift my child who is about 6 kg..
I had a chiropractor appointment yesterday (just needed a little tweak to keep me in maintenance mode). I inquired about my R big toe feeling slightly numb for about 3 weeks. He did minor adjustments in my lower back, posterior shoulders and neck, and fel
I had a full hysterectomy 6 weeks ago. How much can I now pick up? Am i back to normal in my exercises?
I had a little pain in my lower backbone so the doctor told me one of the caps on my lower backbone were missing, so should I lift heavy weights?
I had a major back spasm tuesday night and now my scoliosis, which i was born with, has some how gone away. How can I keep it this way?
I had a scoliosis surgery back in 2011. Is it safe for me to go ice skating? I won't break my back falling? Or something?
I had back fusion 7weeks ago and still in pain is this normal .Still can't sit upright for long either .Thanks?
I had back surgery an my therapist recommended I stretch out but I never did could that be the reason why I'm feeling stiff an back pain still?
I had lower back pain fracture which cured. I would like to lift weight due to flubby upper arms. Which is the best weight to buy?
I had lower back surgery for a slipped disc almost a year ago. Is it safe for me to start running on a regular basis?
I had slipped from stairs around 2 months ago and since then I am having lower back pain. Kindly suggest. My age is 26 with slim body.
I had swollen muscles in my lower back for 3wks now & going to a chiropractor 3x/wk.I feel better but should I still go 3x/wk?Tightness still presist
I had therapy for a hamstring injury a few years back. It comes back here and there. Right now it hurts and i limp. How can I get rid of this for good?
I have 5 ruptured dish and been spurs in my back along deterioration i hurt worser if i ever go to bed. I sleep in recliner.. Recomend type of Meds?
I have a back pain, I do however sit allot behind the computer. Is it because of that or could be other factors?
I have a bulged disc on lower right back. Do i need to rest or do specific exercises? The prescribed anti inflammatory pills don't seem to help.
I have a bump on my lower back due to acrobatic sport including rolling techniques. I only feel pain if I touch or is in direct contact with the bump?
I have a cracking in my upper back.I stretch alot(backbends, ect.)i have stopped doing so due to this.I have no pain.Could there be permanent damage?
I have a disc protusion at l5/s1, still sore and tingly in hipmand back after 2 weeks offshould i go back to work yet, i sit most of the day at a desk?
I have a hard time breathing and walking and have to stop walking when I do. I also have back pain and I have had back surgeries.
I have a labor intensive job. How can I prevent back strains and get rid of my lowerback strain?
I have a Lipoma on my back. It's not bothering me but I love having massages on my back. Is it harmful if it is massaged? Will it risk it to growing?
I have a lot of tension in my shoulders. Is a back massager safe to use on shoulders and/or lower back during pregnancy?
I have a lower back pain due to working long hours at my desk. What should I do?
I have a lower back problem and was wondering if a lazy boy recliner would make it any worse?
I have a lumbar strain and I work construction been out for 4weeks now still have lots of pain going to start pt do you think I should go back to work?
I have a medium to severe upper back pain when i straighten up my back. It's been more than 2 weeks. Tried heat, yoga, massage, nothing helps
I have a physical labor job and get occasional lower back pain. What can I do help strengthen my back?
I have a previous back injury, lower. Recently I have gained some weight and both heels of my feet are going numb could these be related?
I have a slipped disc at l5-s1. Sometimes my back becomes stiff and i cannot move about very easily. What meds can I take?
I have a small upper thoracic hump, are there any exercises that will help reduce it before it gets any worse?
I have a stiff back for over a year now. I do exercises regularly which were taught to me by physiotherapy. Will my back be normal again before i die.
I have a straight cervical curve my back & neck hurt a lot the doctor advised Lagaflex. I'm worried about its side effects. Should I take it or not?
I have a terrible pain in upper back neck area. What precautions i can take while walking n sitting?
I have a trap MS strain- I have had this x 6 months- I do yoga and pilate's 4 times a week which seems to aggravate it. If i take nsaids for a few weeks it gets better, but as soon as i stop it flares back up. Do you have advice?
I have arthritis, osetoporosis & a curvature to lower back, should I stop working as a cleaner?
I have back and neck pain for 2-3 days. I sit in same position for many hours studying. Pain is not going away. Should i take medicine or exercise?
I have back pain a lot specially after a squat work out i had 6 , onths ago pain is in back and legs i rested and had therapy nothong helped what could?
I have back spasms, and I was wondering, how long I should sit out for football?
I have bad pain in the front of both thighs especially, when i sit down or lie in bed, I have had two failed lamentacies, and this pain is driving me nut?
I have been doing pushups for about a year. (200 total reps a day) just recently as i went to do my set, i got a severe headache at back of my head.
I have been sitting a lot at my job. I have developed lower back problems that have lasted 3 weeks. I may have even pulled something. Treatment ideas?
I have been using a tight bra 4 over a year now./studying for hours for months/heavy back bag/4 a few days now i have mild neck to head pain what's it
I have colitis. Every so often when I bend down e.g to tie shoes up I get a pain in lower tummy and have stand back up. Is it connected???
I have constant back pain? Is foam mattress safe?