do u know the proper amt of vitamin d, calcium & iron to take during pregnancy? I've just been eating a lot of cheese/ milk hoping this helps
800 calorie diet, found out i'm anaemic, the iron pills are making me constipated and i don't want to eat meat because i'm vegan, what should I do?
Advice? Would tyrosine supplementation work if you eat lots of meat?
Apple looses all its vitamins and nutritional value after boiling it. True?
Are ensure shakes or a multivitamin better for bad diet?
Are food based chewable gummy vitamins safer than artificially made vitamins? I am considering a food based calcium chewable gummy supplement.
Are multivitamins enough to get the required amount of vitamins?
Are there any alternative food sources of vitamin d if one can't take dairy and much fish or regular sunshine ?
Are there any foods or vitamins that someone with Marfan syndrome should eat or take?
Are there any side effects to taking vitafusion multivites (gummies for adults)..? I'm also eating healthy&drinking plenty of water+exercising more
Are there important vitamins or supplements to add to my diet while I am trying to get pregnant?
Are Vit D supplements (1000-2000 IU daily) helpful? I don't get much sun in winter. I do eat a fairly balanced diet. How is Vit D helpful?
Are vitamin supplements equivalent to eating fruits/veggies?
Are vitamins necessary if you consume three meals a day?
Are you able to get all the necessary vitamins you need with a vegan diet?
As long as I am taking vitamin and mineral supplements, is it healthy to fast?
Aside from drinking milk and takin calcium supplements, what other foods are rich in calcium?
Based on your food intake data must you take a vitamin/mineral supplement?
Besides healthy foods and vitamins, any other way to build immunity?
Best diet for a very picky eater? 5yo girl on mvi (multivitamin)
Biotin -in what fruit and vitamin can it naturally be found?
Blending prenatal vitamin with smoothie, is that okay?
Calcium deficiency: could i eat an apple with calcium supplements or it'll ruin it?
Can daily cod liver oil and vitamin C supplement with healthy diet get rid of wrinkles , only 19 yrs old?
Can a person overdose on vitamin K when eating spinach?
Can a vegan get all the necessary nutrients from plants, supplements and fortified foods? Are there other issues to consider?
Can alcoholism cause pellagra, even in individuals who eat a diet containing more than adequate amounts of niacin?
Can biotin 10,000 cause me to have headaches?
Can calcium and vitamin d cause green poop?
Can calcium and vitamin d supplements cause more frequent bowel movements?
Can i drink vitamin d injections?
Can i eat consume more than 500grams of vitamin C per day?
Can i eat prenatal vitamins with fruits?
Can I get enough folic acid through fortified food alone?
Can i supplement with 100% rda phosphorus even if i get it in food or is this bad?
Can iron supplements make you fat?
Can it be no problem to make sure that you get all your nutrition, vitamins and minerals in 3 or 4 days?
Can multi vitamin cause low blood sugar? Seems to go low only when i take a centrum multi vitamin, even after eating good healthy meals.
Can multi vitamins and other supplements entirely make up for a diet which lacks nutrition?
Can nightblindness can removed by taking vitamin a rich in diet?
Can not absorb micronutrients but can macronutrients. What can cause this? No one seems to know.
Can not eating enough nutrients cause miscarriages?
Can nuts be a good source of vitamins if you are trying to conceive?
Can omega 3 vegan supplements cause rash under belly?
Can taking vitamin supplement like centrul silver raise your calcum serum dont eat dairy products drank fat free milk
Can there be no need of vitamin supplements to intake rather then your diet?
Can u please advice me which foods contain vitamin K [for bone health],
secondly , which foods are high in vit d if i can't take dairy or much fish?Thanku
Can u please advice of non dairy sources of dietary calcium apart from fish or spinach, as i consume greens and still ve cal deficiency, [cant take dairy]?
Can vitamin D pills make you fat?
Can vitamin d supplements keep you awake at night?