Answers By CategoryDiets — Vitamin Supplement Take

do u know the proper amt of vitamin d, calcium & iron to take during pregnancy? I've just been eating a lot of cheese/ milk hoping this helps

800 calorie diet, found out i'm anaemic, the iron pills are making me constipated and i don't want to eat meat because i'm vegan, what should I do?

Advice? Would tyrosine supplementation work if you eat lots of meat?

Apple looses all its vitamins and nutritional value after boiling it. True?

Are ensure shakes or a multivitamin better for bad diet?

Are food based chewable gummy vitamins safer than artificially made vitamins? I am considering a food based calcium chewable gummy supplement.

Are multivitamins enough to get the required amount of vitamins?

Are there any alternative food sources of vitamin d if one can't take dairy and much fish or regular sunshine ?

Are there any foods or vitamins that someone with Marfan syndrome should eat or take?

Are there any side effects to taking vitafusion multivites (gummies for adults)..? I'm also eating healthy&drinking plenty of water+exercising more

Are there important vitamins or supplements to add to my diet while I am trying to get pregnant?

Are Vit D supplements (1000-2000 IU daily) helpful? I don't get much sun in winter. I do eat a fairly balanced diet. How is Vit D helpful?

Are vitamin supplements equivalent to eating fruits/veggies?

Are vitamins necessary if you consume three meals a day?

Are you able to get all the necessary vitamins you need with a vegan diet?

As long as I am taking vitamin and mineral supplements, is it healthy to fast?

Aside from drinking milk and takin calcium supplements, what other foods are rich in calcium?

Based on your food intake data must you take a vitamin/mineral supplement?

Besides healthy foods and vitamins, any other way to build immunity?

Best diet for a very picky eater? 5yo girl on mvi (multivitamin)

Biotin -in what fruit and vitamin can it naturally be found?

Blending prenatal vitamin with smoothie, is that okay?

Calcium deficiency: could i eat an apple with calcium supplements or it'll ruin it?

Can daily cod liver oil and vitamin C supplement with healthy diet get rid of wrinkles , only 19 yrs old?

Can a person overdose on vitamin K when eating spinach?

Can a vegan get all the necessary nutrients from plants, supplements and fortified foods? Are there other issues to consider?

Can alcoholism cause pellagra, even in individuals who eat a diet containing more than adequate amounts of niacin?

Can biotin 10,000 cause me to have headaches?

Can calcium and vitamin d cause green poop?

Can calcium and vitamin d supplements cause more frequent bowel movements?

Can i drink vitamin d injections?

Can i eat consume more than 500grams of vitamin C per day?

Can i eat prenatal vitamins with fruits?

Can I get enough folic acid through fortified food alone?

Can i supplement with 100% rda phosphorus even if i get it in food or is this bad?

Can iron supplements make you fat?

Can it be no problem to make sure that you get all your nutrition, vitamins and minerals in 3 or 4 days?

Can multi vitamin cause low blood sugar? Seems to go low only when i take a centrum multi vitamin, even after eating good healthy meals.

Can multi vitamins and other supplements entirely make up for a diet which lacks nutrition?

Can nightblindness can removed by taking vitamin a rich in diet?

Can not absorb micronutrients but can macronutrients. What can cause this? No one seems to know.

Can not eating enough nutrients cause miscarriages?

Can nuts be a good source of vitamins if you are trying to conceive?

Can omega 3 vegan supplements cause rash under belly?

Can taking vitamin supplement like centrul silver raise your calcum serum dont eat dairy products drank fat free milk

Can there be no need of vitamin supplements to intake rather then your diet?

Can u please advice me which foods contain vitamin K [for bone health], secondly , which foods are high in vit d if i can't take dairy or much fish?Thanku

Can u please advice of non dairy sources of dietary calcium apart from fish or spinach, as i consume greens and still ve cal deficiency, [cant take dairy]?

Can vitamin D pills make you fat?

Can vitamin d supplements keep you awake at night?

Can vitamin supplements help keep you healthy if you choose to use meth?

Can vitamins and minerals help me to become leaner and / or taller?

Can we give amway nutritional supplements like multi vitamins, vit c, protein powder, fruits and veg concentrates regularly to children of 5 -10 yrs?

Can we say that vit b is also a good source of protein since vegetables like legumes is rich in vit b and rich in protein also.Tnx?

Can you consume too much vitamin/nutrients?

Can you crush prenatal vitamins and eat them ?

Can you get all the vitamin a you need from plants? do you need to consume preformed vitamin a or are the precursors carotenoids in plants enough?

Can you get enough nutrients from a vegan diet? I'm vegetarian, but cannot imagine how to get protein if i were to take out dairy

Can you get too much vitamin a from vegetables and dairy products when pregnant?

Can you let me know how many pills of calcium should a 15 year old boy eat a day?

Can you please list the most common benefits of various vitamin supplements other than you consume in your diet?

Can you replace fruits and vegetables with vitamin supplements or is there something you lose?

Can you tell me how fibrocartilage get nutrients?

Can you tell me if i take a multi-vitamin and minerals supplement daily, is there any point in my eating a peach and apricot?

Clearing B vitamins this week through NAET. Which foods do NOT contain any B vitamin or derrivitive?? Help, I'm hungry, lol

Coffee consumption: can caffeine make my body lose vitamins and minerals?

Could I eat vitamin a or d tablets with a DVT ?

Could vitamin water really give u cancer?

Could you possibly replace food with supplements?

Could you tell me if someone consumes more of a vitamin/nutrient than the daily value, what exactly happens?

Could you tell me what are foods and natural supplements or vitamins that promote fat loss?

Could you tell me what happens to the absorption of fat soluble vitamins when you take fat soluble vitamins?

Could you tell me what happens to vitamins and minerals when they're microwaved?

Could you tell me what happens when you consume too much of a vitamin/nutrient?

Do beetroot vitamin supplements offer the same benefit for exercise as beet juice?

Do i get my daily intake of vitamin a by eating raw carrots?

Do I have folate deficiency? I don't take mvi (multivitamin) or eat enriched bread

Do I need multivatamins or do I get enough of them in a diverse diet? Any studies on this? Do multivitamins even work?

Do I need to take a multi-vitamin every day if I eat a balanced diet?

Do multivitamin and mineral tablets actually work? Do they actually get absorbed into the body properly or should I stick to fruit and veg?

Do muscle supplements or vitamins constipate people?

Do people sometimes take vitamins and not eat?

Do the grapefruit diet make you constipated and is there a vitamin i can take to help with constipation while on the diet?

Do the nutrition drinks such as: ensure and orgain give a cancer patient sufficient amount of nutrients or should they take a multivitamin?

Do you lose vitamins and minerals if you cook vegetables into a soup? Are they in the water?

Do you need to eat fat to absorb calcium and vitamin D?

Doctors, do you think I can buy protein shakes,fiber supplement and vitamins with food stamps?

Does amway's multi vitamin tablets really work? If so can I stop taking fruits and protein rich foods? Is it sufficient if i eat energy rich foods?

Does eating daily vitamin and calcium pills help? Or are they bad for you?

Does eating vitamins and calcium at the same time cancel the nutrients out?

Does fat store vitamins?

Does fiber inhibit absorbtion of fat soluble vitamins?

Does high VitD3 & Calcium supplements interfere with absorption of Iron & Omega3 Fatty Acid from food for 57+ yr female ?

Does mineral oil laxative have calories? I am told it does not because it is not absorbed.

Does pomegranate lose it's vitamins if grown under water?

Does smoked salmon really have vitamin d?

Does taking multivitamins help in burning calories?

Does the eco drink daily multivitamin actually work?

Essential food supplements for pcos?

Fat soluble vit vs. Water soluble? Whats the difference between the two?