Doctor insights on:
What Are Some Physical Therapy Exercises For A Left Thumb Phalanx Injury
Motion and strength: A fibula fracture usually requires. Bit of immobilization which can cause stiffness nd muscle trophy. Physical therapy will help maximize functional recovery by first negating stiffness and obtaining full motion. Next, atrophy from disuse is reversed with a strengthening program. Finally, balance, endurance nd gait retraining are employed return your extremity as close o normal as possible. ...Read more
What are tx options for a 35yr old growth plate injury to wrist that now is causing pain, range of motion and strength issues.
What are the types of exercises done for medial collateral ligament sprain? Can it heal with physical therapy alone?
Mainly quad work: The medial collateral ligament is not directly treated by exercise. Such sprains need time, rest, ice/heat, and pain free exercise. Abnormal body mechanics need to be addressed. However, any knee injury benefits from directed physical therapy to strengthen the muscles around the knee, especially the quadriceps. Many mcl (and even acl) injuries can be safely and confidently managed with pt. ...Read more
Gradual exercise: Exercises including plantar flexion, dorsiflexion, and foot circles should be started early, once acute pain and swelling subside, to maintain range of motion. The intensity of rehabilitation is increased gradually. Ankle splints or braces can limit extremes of joint motion and allow early weight bearing while protecting against reinjury. ...Read moreSee 1 more doctor answer
See therapist: You should work closely with your othropedist and with a reputable physical therapist with interest and expertise in the elbow. This venue is too short for specific exercises. They will work with you to restore as much funtions and range of motion as possible. ...Read moreSee 1 more doctor answer
Lunges: The strained hip flexor muscle will tend to tighten. It is important to gently stretch a sore muscle. Start with warm-up of marching in place. Then, the hip flexor can be stretched by doing a lunge. With the strained leg behind the body while partially quatting onto the opposite forward leg you should feel the stretch in the groin. Hold for 15-30 sec and do twice. Include some brisk walking. ...Read moreSee 1 more doctor answer
Depends: On the injury.Get a more detailed answer ›
PT program: Physical therapy would involve a programs or range of motion, and strengthening. The therapist would probably focus on the quadriceps (a thigh muscle) and especially on the vastus medial;is (part of the quadriceps). The therapist might also show you taping that can be used to offer a bit of adde stability to the patella. ...Read moreSee 1 more doctor answer
What are good rehab exercises for lower broken leg , including knee , tibia fibula if you can't afford a physical therapist?
Website: Try these website... www.craigcgreenemd.com. http://www.orthoinfo.org/topic.cfm?topic=a00672.Get a more detailed answer ›
Let me help: Treatment of minor injury of those in general is by splinting or casting. Major injury in general need surgical treatment. ...Read more
- Talk to a doctor live online for free
- What are some physical therapy exercises for the deltoid?
- What are some physical therapy exercises for a torn meniscus?
- What are some physical therapy exercises for back and abdominal strength?
- Ask a doctor a question free online
- What will physical therapy do for broken thumb?
- Physical therapy exercises for brachial plexus injury
- Physical therapy exercises for rotator cuff injuries
- Physical therapy exercises for rotator cuff injury
- Talk to a sports medicine specialist online for free