Doctor insights on:
How Long Does It Usually Take For A Groin Muscle Injury To Heal
Depends on injury: The healing time of a muscle strain or "groin pull" depends on the severity of the injury. If you see bruising along the course of the muscles it will take longer. Labral tears of the hip can cause groin pain; so if not improving within 4-6 weeks that should be considered. Step one-ice the area to minimize the zone of injury step 2-restore pain free flexibility, strength then sport specific ex. ...Read moreSee 1 more doctor answer
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Days to weeks: Some muscles heal quickly while others may take much longer to heal. If in doubt of the diagnosis, see your doctor. ...Read more
If a doctor gave me a boot for a muscle injury in front middle of ankle, how long would I likely be wearing it for? Thank you in advance!
^ 6 weeks: Most strains and sprains heal in about 6 weeks. Because of it's weight bearing responsibility, injuries to foot and ankle muscle or ligaments may take a few weeks longer. Good rehab program for strengthening would be a nice addition to your treatment regimen. ...Read moreSee 1 more doctor answer
I've got a pain in my right bottom ribs from what I assume was throwing up quite violently on the weekend. It hurts to breath and move and laugh, cough etc. I think this is a muscle injury. How long until i'm back to normal. I hate being away from the gy
Intercostal strain: Most likely this is an intercostal muscle strain. A strain of the costochondral cartilage would be another possibility. Rest is the primary treatment for either one of these. I would recommend that you be pain-free with everyday activities for around 5 days before strenuous exercise. However, cardio training such as stationary biking and some medium-intensity walking may be tolerated now. ...Read more
Dont overstrain: You can work out provided you do not strain the injured muscle initially. Once the injury has healed and supported then you can work out to build endurance and strengthen the area that was injured. Check with physical therapist who can guide you on tonifying excercises and the appropriate time after injury for exercise. ...Read moreSee 1 more doctor answer
My partner has a muscle injury to his lower back and he finds the pain is most severe when he is laying down? Is this normal?
NO IT IS NOT NORMAL: Pain is a symptom of tissue problems. He needs to see a doctor please. ...Read more
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