Doctor insights on:
How Could You Lose Weight When You Have A Spinal Cord Injury
Fewer calories: The number of calories you need when you cannot exercise is surprisingly small. If you are gaining weight or not losing, you are getting more calories than need.Tricks to getting to healthy weight include avoiding drinking calories (unless of course you are unable to eat solid food safely), avoiding snacking between meals, eating high fiber diet (fiber bulks up in the stomach and reduces appetite. ...Read moreSee 1 more doctor answer
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
Wondering if it's necessary to feel a pain(even if very little pain) in spine if you have a spinal cord injury?
Depends if you mean: Pain with the original insult verse pain after stabilization and chronically. Its extremely rare to have a spinal injury without pain sensation, and that usually only occurs when it is a polytrauma situation and there is too much pain everywhere to recognize it. Chronically, you do not always have to have pain. Some injuries people can, if they are lucky, live pain free. ...Read more
Spine & finger pain: Yes. Problems affecting the spinal cord inside the neck and the nerve roots that come out between the vertebra of the neck can cause hand & finger pain (involving all 5 fingers). Other rare disorders like a cyst inside the central cord area (syrinx) can cause what is called "stocking-glove paresthesias"--unpleasant sensations in both hands & feet. ...Read moreSee 1 more doctor answer
See answer below: It all depends where you need to transfer to. Check out fasteddy07 on youtube where i demonstrate how to perform a variety of wheelchair transfers, on a shower bench, on a bed, in a car, from the floor etc... Of course, depending on the injury level, some transfers may not be possible independently. ...Read moreSee 1 more doctor answer
New issue??: Spasm and spasticity are common with your type of injury. Are these new? I would suspect that they are not. We commonly use medication such as Baclofen and tizanidine. Pt and stretching are also helpful. For continued spasticity, Botox could also be helpful. Discuss these with your doc. ...Read moreSee 1 more doctor answer
Multiple modalities: Depends on level and complete verse incomplete. Passive stretching/range to start, pt, fluoidotherapy. Oral Baclofen or tizanidine can be beneficial. Can consider intrathecal Baclofen as well. Any ho? You can consider Botox injections to targeted muscles as well. Surgical release is a last ditch option. Make sure any pain or irritation is controlled as well as these can worsen spasticity. ...Read more
Well not really: Of course you can have injury only to your cord but usually since there is a very heavily muscled and ligamentous and bony structures surrounding your cord - they can be injured as well. Ask yoru physician if you have an associated injuries. ...Read more
Spinal cord injury is a condition in which a person has damage to the nerves in his spinal cord (which is protected inside the spine from the brain to the tailbone). Injuries such as those from car accidents, climbing accidents, or gunshot wounds often cause paralysis (loss of use of legs, abdominal ...Read more
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