Doctor insights on:
Can You Suggest Activities For Someone On Bed Rest For Eye Injury
For some women, the doctor recommends total or partial bed rest during their pregnancy. They may be at high risk for preterm labor or other complications, requiring them to reduce their activity level, stay away from stressful situations, and keep the baby inside as long as possible. If your health care provider orders a dose of bed rest for you - whether it's for one day or for the duration of your pregnancy - you might try these coping strategies to help accept the restrictions ...Read more
Depends: It depends on the reason for bed rest. For some they can do upper body and for others readinf. ...Read more
No risk: Using a computer cannot injure your eyes. You can get fatigue and other symptoms such as redness or burning. These symptoms can be treated. ...Read more
What should someone who overpronates look for in a running shoe to avoid injury and/or discomfort?
Recommend: having a pedorthist assist you with shoe selection for best results. ...Read more
Does it matter at what time you get your sleep (from 3am to 11am for example), or simply as long as you get 8hours of rest, you're fine?
What type of shoes do you recommend for someone that works a 12 hour shift while standing in one spot. Can you recommend a specific shoe to try on?
Have post concussion syndrome for 3yrs.hard to do ANY physical activity without head hurting worse.i still try to.how can I stay fit&healthy? Thanks!!
What do you suggest if I use a computer all day at work, can staring at a screen for long periods of time cause a strain on your eye and produce a twitch in your eye lid?
Too much LED: Watching too much led light is not going to make you go blind. However, it can cause your eye muscles to get tired, just as if you exercised for hours and your leg muscles got tired. That is eye fatigue.That in turn can cause eye twitching, just as muscles in leg can twitch if irritated/overused. Take 5-10 minute breaks every hour when using these types of technology to prevent this. ...Read more
My job has me staring at a computer for several hours a day which leads to a lot of eye strain and some headaches. I also wear contacts or glasses. Any advice to reduce the strain/strengthen my eyes?
Slowly get active: I would start by spending time sitting in a chair. If you tolerate that fine, start to walk. When you first stand hold onto something and wait 20 to 30 seconds to see that you are not lightheaded. Use a can if necessary. Start slow, pick an easy goal, and each day try to extend how far you go. Make sure you are well hydrated and eating healthy. You may need physical therapy. ...Read moreSee 1 more doctor answer
How long should you limit activity after a t5 compression fracture due to an accident. My doctor has me in a back brace.
Get help: The main problem with bystanders and neck injuries is a desire to help them yourself. First - call for qualified help (ems, ambulance, 911). Sometimes patients have an unstable neck injury that can be made worse by moving them. Let the appropriately trained people put the person in a neck brace and then take them for x rays. ...Read moreSee 1 more doctor answer
How long do you need bed rest with mono? Is going to the movies ok after sore throat/fever gone? Whatare some reccomendations for activities-lowstress
Mononucleosis: After 1-2 weeks, you can return to tolerable activities and movies is perfect. It may take up to 1-2 months in some cases, but if you feel your symptoms are done, then simple activities like movies, shopping, walking, etc should be fine. Good luck! ...Read more
Usually, how long thus a software professional suffeering with back-pain(loss of lumbar lordosis) need to take rest before resuming his work?
Which lower body lifting exercises can I do with a meniscal injury. My doctor has cleared me for walking and stairs without a brace or krutches?
Need more info: Do you have a mensical tear? If you do and had a surgical menisectomy, usually my patients are walking within a few days, then stationary biking, then running in 3-4 weeks. Things like stairs and crouching are variable based on quad strength and body weight. ...Read moreSee 1 more doctor answer
Can I get surgery for soft tissue damage on ankle-injury from 5yrs ago.pain can be 9/10,been to orthopaedic doctor and no relief.Thanks for your time?
Look for experience.: You certainly can. The ankle needs to be properly evaluated and part of the evaluation is to determine the exact nature and cause of the trauma, the so called mechanism of injury. There will undoubtedly be some extensive imagery taken to assess the degree of damage of the involved tissue. You need the expertise of an experienced ankle surgeon and that is the most important component of the fix. ...Read more
Exam: In general, by keeping the injured person awake, it allows for others to watch them closely in case the injured person begins to display neurologic changes early and allow for a more prompt trip to the hospital. If someone is sleeping, it would be much more difficult for an observer to know if the injured person is deteriorating. ...Read moreSee 1 more doctor answer
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